Wendy's Full Menu Calories & Nutrition With Pictures (2024)

Wendy's (7471 RICHLANDS HIGHWAY) Menu Eastern North Carolina • Order

Chili Cheese Fries. 510 calories, 25 grams of total fat, 8 grams of saturated fat, 1,100 mg of sodium, 55 grams of carbs, 16 grams of protein. Wendy's chili may be pretty healthy, but mix it up.

Menu at Wendy's fast food, Burlington, Harvester Rd

Low Calorie Drinks at Wendy's. And to go with your meal, here are some of the lowest calorie healthy drinks at Wendy's: Fresh Brewed Coffee - 5 calories for regular, 0 calories for decaf. Unsweetened Iced Tea - 5-10 calories. Cold Brew Iced Coffee - 15-25 calories. Minute Maid Light Lemonade - 15-30 calories.

Wendy’s to roll out breakfast menu nationwide in March CBS 17

Eat This, Not That! The 10 Best High-Protein Fast-Food Breakfast Orders

Wendy's Delivery menu, Nutrition, Bacon

Courtesy of Wendy's. Per sandwich: 590 calories, 40 g fat (16 g saturated fat), 1,020 mg sodium, 35 g carbs (0 g fiber, 7 g sugar), 21 g protein. "At 590 calories, this sandwich is another menu item with no fiber and a high saturated fat content of 16 grams," says Goodson. Based on the American Heart Association's recommendation of only 13.

This Basic Ingredient Might Be Missing From Your Wendy's Order

Wendy's menu cheat sheet. Chili, small 5 Points®. Plain Baked Potato 6 Points. Natural Cut Fries, small 8 Points. Jr. Hamburger 8 Points. Classic Bacon, Egg & Cheese Sandwich 9 Points. Grilled Chicken Wrap 11 Points. Jr. Frosty® (vanilla or chocolate) 11 Points.

Online Menu of Wendy's Restaurant, Riverhead, New York, 11901 Zmenu

Wendy's Grilled Chicken Sandwich has 32 grams of protein. Wendy's. Insider asked nutrition experts what they would order from Wendy's for a high-protein meal. US adults are advised to eat 0.8.

Wendy's Restaurant Nassau Nassau / Paradise Island, Bahamas

Wendy's Parmesan Caesar Salad. The healthiest menu item on Wendy's menu is the Parmesan Caesar Salad, three health experts we spoke with agreed. "It provides a surprisingly high amount of protein at 41 grams while being relatively low in calories at 440 per salad with dressing," registered dietitian nutritionist Holly Klamer, MS, RDN.

Wendy's Restaurant Nassau Nassau / Paradise Island, Bahamas

Fresh Baked Oatmeal Bar: 270 calories, 10 g fat, 4 g fiber, 3 g protein. Sausage, Egg & Cheese Burrito: 340 calories, 20 g fat, 1 g fiber, 15 g protein. Honey Butter Biscuit: 310 calories, 19 g.

Wendy's Menu Prices Kids’ meals, Hot and cold beverages, Drinks

Per wrap: 420 calories, 16 g fat, 1230 mg sodium, 41 g carbs (2 g fiber, 2 g sugar), 27 g protein. Jessie Hulsey RD, an Atlanta-based registered dietitian shares her favorite Wendy's order: "I'm always on the lookout for nutritious and satisfying meal options, and Wendy's Grilled Chicken Ranch Wrap hits the mark.

Wendy's Nutrition Guide Cheat Day Design

Per garden side salad: 200 cal, 11 g fat (3.5 g sat), 18 g carbs, 3 g sugar, 460 mg sodium, 2 g fiber, 7 g protein. Per vinaigrette serving: 100 cal, 0 g fat (0 g sat), 23 g carbs, 20 g sugar, 240.

Wendy's Menu Delivery Order Online Lincoln NE CityWide

Ah, the humble sausage, egg, and cheese.It's a breakfast order as old as time and one with enough aplomb to show up on Wendy's breakfast menu three times. In one rendition, the trio is plopped.

Wendy's Menu, Menu for Wendy's, Sohna Road, Gurgaon Zomato

Large Chili: 22 grams protein. Athletes can boost the protein content of their meal at Wendy's by ordering a side of chili to enjoy with a sandwich, salad, or nuggets. Athletes can also order the chili as a topping on a baked potato. This can be a great lunch option for athletes, providing both carbohydrates and protein.

Fast Food Nutrition, Nutrition Guide, Nutrition Information, Nutrition

Published: Feb 6, 2024 · Modified: Mar 1, 2024 · By: Joe Duff. This Wendy's high protein list has all of the best orders from their menu that have over 25 grams of protein. From burgers and chicken sandwiches to salads, this list has some of the best high protein fast food orders you can get! High Protein Menu Options at Wendy's. 1. Cobb.

18 Ways to Save Money Eating at Wendy's The Krazy Coupon Lady

1. 450 Calorie Wendy's Cutting Meal Plan. Order a strawberry summer salad, use 1 packet of dressing. Do not add french fries. This meal has 450 calories with 41g of protein (35%), 25g of carbohydrates (21%) and 23g of fat (44%). A salad is a good option when losing weight because it's high in protein and fat but low in carbs.

Wendy’s Canada offers plant based burger alternative RCI English

The chicken sandwich has 350 calories, 32 grams of protein, eight grams of fat, and 35 grams of carbs. The potatoes have 230 calories, three grams of protein, 10 grams of fat, and 32 grams of carbs.

Wendy's Restaurant Nassau Nassau / Paradise Island, Bahamas

With 39 grams, this chicken salad comes with boiled eggs and chopped bacon, which will pack in even more protein, as well as pickled red onions and red tomatoes for flavor. Yum! Per serving: 500.