Life's Abundant Adventures Brown Rice Spaghetti with Homemade Marinara

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Rice is richer in Folate, Vitamin B1, Iron, Vitamin B3, Manganese, and Vitamin B5, yet Spaghetti is richer in Selenium, and Fiber. Spaghetti's daily need coverage for Selenium is 34% higher. Rice has 8 times more Folate than Spaghetti. Rice has 58µg of Folate, while Spaghetti has 7µg. We used Rice, white, long-grain, regular, enriched, cooked.

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Pasta, in comparison to brown rice, is a high-protein food with 376% more protein. Brown rice and pasta contain the same amount of Vitamin E and Vitamin K, as well as a high concentration of pantothenic acid and vitamin B6. Potassium is present in both brown rice and pasta, which contain 86mg and 223mg, respectively.

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A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Jovial - Brown Rice Pasta coming from 9% protein, 82% carbs, 9% fat, and 0% alcohol.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Brown Rice Spaghetti (Fresh & Easy). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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Spaghetti is richer in Selenium, while Brown rice is higher in Manganese, Vitamin B3, Vitamin B1, Phosphorus, Vitamin B6, Vitamin B5, and Magnesium. Spaghetti covers your daily need of Selenium 37% more than Brown rice. Pasta, cooked, unenriched, without added salt and Rice, brown, long-grain, cooked types were used in this article.

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There are 210 calories in Brown Rice Pasta, Penne coming from 8% protein, 84% carbs, 9% fat, and 0% alcohol. 8% Protein. 84% Carbs. 9% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Brown Rice Pasta, Penne.

Jovial, Brown Rice Pasta, Spaghetti, 12 oz (340 g) Brown rice pasta

There are 210 calories in 2 oz dry (56 g) of Tinkyada Brown Rice Spaghetti.: Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Life's Abundant Adventures Brown Rice Spaghetti with Homemade Marinara

Although similar in calories and carbohydrate content, brown rice outshines white rice in nearly every other category. One cup of cooked long-grain brown rice contains : Calories: 248; Carbs: 52 grams

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There are 190 calories in 1 0.1667 pkg (2 oz) of Simply Balanced Organic Brown Rice Spaghetti Pasta. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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A 2-ounce uncooked portion of brown rice pasta, which makes 1 cup cooked, has 190 calories. Both white and whole-wheat pasta also have about the same number of calories in a 1-cup serving. To put it into perspective, if you follow a 2,000-calorie diet, one serving of brown rice pasta meets 10 percent of your calorie needs.

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How many calories are in Brown Rice Pasta, Spaghetti? Amount of calories in Brown Rice Pasta, Spaghetti: Calories 190. Calories from Fat 1.8 ( 0.9 %) % Daily Value *. How much fat is in Brown Rice Pasta, Spaghetti? Amount of fat in Brown Rice Pasta, Spaghetti: Total Fat 0.2g. -.

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Brown rice's daily need coverage for Manganese is 33% higher. Pasta contains 4 times less Vitamin B6 than Brown rice. Brown rice contains 0.123mg of Vitamin B6, while Pasta contains 0.034mg. The food types used in this comparison are Rice, brown, long-grain, cooked and Pasta, fresh-refrigerated, plain, cooked.

Brown Rice Spaghetti — Stock Photo © ALesik 5260323

Brown Rice Pasta. Amount Per Serving. Calories 233. % Daily Value*. Total Fat 2.8g 4%. Saturated Fat 0.3g 2%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1g.

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Calories 330. % Daily Value*. Total Fat 3g 4%. Saturated Fat 0.5g 3%. Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 1g. Cholesterol 0mg 0%. Sodium 10mg 0%.

Lundberg Brown Rice Spaghetti, Organic, Gluten Free Azure Standard

Whole wheat spaghetti tends to be a good choice because it has more fiber than regular pasta. Fiber is essential for a healthy digestive system, and most Americans don't get the daily recommended amount. If you follow a gluten-free diet, consider chickpea pasta or pasta made from brown rice for a fiber benefit.

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Brown Rice Pasta is full of calories which are essential packs of energy for your body. Calories act as the battery for you, so the higher you charged, the more frequency of works you can do. This pasta has about more than 185 calories preserving which is excellent for you. So it roughly constitutes 10% of the daily supply of calories.