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280. Fat. 10g. Carbs. 45g. Protein. 3g. There are 280 calories in 1 serving of Wendy's Fresh Baked Oatmeal Bar. Calorie breakdown: 32% fat, 64% carbs, 4% protein.


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Ingredients. 1 1/2 cups rolled oats; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp ground cinnamon


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Blend a few dried nuts, whole oats, roasted sunflower, and pumpkin seeds. In a separate bowl, add a mashed banana with milk and a teaspoon of honey. Mix all the dry elements with the wet. After mixing, pour the mixture into the baking tray and bake at 375℉ for 30 minutes.


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Nutritional information for Wendy's Oatmeal Breakfast Bar. Per 1 serving (0g): 280 Calories | 10g Fat | 46g Carbohydrates | 5g Fiber | 24g Sugar | 4g Protein | 220mg Sodium | 20mg Cholesterol | 0mg Potassium.


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Combine all the ingredients except the dried blueberries in a large bowl, stir until smooth and well combined. Stir in the dried blueberries, then transfer batter to your prepared pan. Bake your Wendy's Oatmeal Bar for about 23 to 26 minutes or until set at the edges (Even though the center looks slightly wet, as long as it doesn't jiggle.


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Wendy's Fresh Baked Oatmeal Bar features an oatmeal bar made with whole oats, blueberries, and cranberries. It cost me $1.49 for a bar. The bar doesn't appear to have changed much since I tried it during one of Wendy's breakfast tests back in 2013.It's still basically a cookie and contains about the same amount of sugar as the chain's other cookies.


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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 270 calories in 1 bar of Wendy's Oatmeal Bar. You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion.


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Wendys Oatmeal Bar Copycat Recipes. tip www.tfrecipes.com. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl.


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Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.


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High in saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!


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270. Cal. Carbohydrate. 63 %. Protein. 4 %. Fat. 33 %. There are 270 calories in 1 bar Wendy's Oatmeal Bar; click to get full nutrition facts and other serving sizes.


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Steps To Make Wendy's Oatmeal Bar. 1. Immersion. In a bowl, add mashed banana and mix it with almond milk to immerse the flavors. Then, in a separate bowl, add dried nuts, cranberries, sunflower seeds, pumpkin seeds, raisins, and cinnamon powder. Mix everything until well combined.


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10g. Carbs. 46g. Protein. 4g. There are 280 calories in 1 serving of Wendy's Oatmeal Breakfast Bar. Calorie breakdown: 31% fat, 63% carbs, 6% protein.


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Enjoying a Wendy's Oatmeal Bar offers several benefits that contribute to a well-rounded and satisfying breakfast experience: Balanced nutrition: At 270 calories per serving, Wendy's Oatmeal Bar provides a moderate caloric intake for a breakfast item. It contains a good balance of macronutrients, including protein, carbohydrates and fats.


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Calorie analysis. There are 270 calories in a Oatmeal Bar from Wendy's. Most of those calories come from fat (32%) and carbohydrates (63%). To burn the 270 calories in a Oatmeal Bar, you would have to run for 24 minutes or walk for 39 minutes. -- Advertisement.


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The breakfast potatoes at Wendy's are skin-on, which boosts their nutritional value by adding additional vitamins and minerals. They are seasoned with sea salt, cracked black pepper and garlic powder. The Seasoned Home-Style Potatoes are a fairly healthy choice at only 190 calories, 8 g of fat, 1.5 g of saturated fat and 560 mg of sodium per.