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Preheat the oven to 425°F (220°C). Place a cast-iron skillet over high heat for a few minutes until very hot. Add the remaining oil to the skillet. Place the steak in the pan and sear the first side for 2 minutes. Turn the steak with kitchen tongs and sear the other side for 2 minutes.

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Choose the Perfect T-Bone Steak. Before you start baking your T-bone steak, it's important to select the right cut of meat. Look for a T-bone steak that is well-marbled with fat, as this will contribute to its tenderness and flavor. Additionally, ensure that the steak is at least 1 inch thick to prevent it from drying out during the baking.

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Preheat the oven to 400 degrees F. Add seasonings for t-bones. Pat t bone steaks dry with a paper towel and season them all over (don't forget the sides!) with steak rub or steak seasonings of your choice. Prep a hot, oiled skillet. Add a large cast iron skillet to a burner on medium-high heat.

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T-bone Steak is one of the best steak cuts and includes a T-shaped bone with meat on each side. Searing in the pan at high temperature and then finishing in.

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Place the seasoned T-Bone steak in the hot skillet, fat-side down. Sear for about 2 minutes, or until a golden crust forms. Using tongs, flip the steak and sear the other side for an additional 2 minutes. Transfer the skillet with the seared steak to the preheated oven. Cook for about 10-12 minutes for a medium-rare steak, or adjust the cooking.

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Preheat the broiler for 5 minutes. Place the steak in the oven and broil for 8 minutes or until temperature is 145 degrees for medium rare - broil for 12 minutes or until temperature is 160 degrees for medium well done steaks. Remove from oven and let stand for 5 minutes before slicing. Season with salt and pepper to taste and enjoy.

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Instructions. Preheat your oven to 'oven finish' your T-bone if you have a thick-cut steak (1 ½ inches in thickness or more). Heat the oven to 400°F (205°C) and make sure to use an oven-safe skillet. Heat your medium to large cast iron skillet or heavy-bottomed frying pan with the olive oil over medium-high heat.

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Oven-Baked T-Bone Steak. One of the easiest ways to cook a T-bone steak in the oven is to simply bake it. Preheat your oven to 400°F (200°C), season your steak with salt and pepper, and drizzle it with olive oil. Place the steak on a baking sheet and bake for 10-15 minutes, or until it reaches your desired level of doneness..

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Heat a large, oven-safe cast-iron skillet over high heat until it's very hot. Add steaks to hot pan and cook for 2-3 minutes per side, till crust forms on the outside. Also, sear the edge sides of the steak for 30 seconds. Add the butter to the skillet and transfer the skillet to the preheated oven.

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Place the seasoned T-bone steak on a rack in a shallow roasting pan. This will allow the heat to circulate around the steak, ensuring even cooking. Bake the steak in the preheated oven for about 15-20 minutes for medium-rare, or longer if you prefer a more well-done steak. Use a meat thermometer to check for the desired level of doneness.

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Once ready, heat the oven to 400°F. Position the rack in the middle of the oven. Place a cast iron skillet (large enough to comfortably hold your steak or steaks) over medium-high to high heat on the stove and heat it until very hot, 3-5 minutes. season. sear. top with butter and bake. rest, then serve.

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Preheat. Heat 1 tablespoon of olive oil (EVOO, or use beef tallow) in a cast iron skillet over high heat while your oven is preheating to 400°F (205°C).*Make sure to use an oven-safe skillet or heavy-bottomed pan. Prep. Dry the T-bone by patting it with paper towels. Then liberally season the whole steak with the ½ tablespoon of my steak seasoning blend.

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Once the oil is hot, add the T-bone steak to the pan and sear for 2-3 minutes on each side, until nicely browned. 5. Transfer the skillet to the preheated oven and roast for 8-10 minutes for medium-rare, or 12-15 minutes for medium. 6. Use a meat thermometer to check the internal temperature of the steak.

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Flip the steak and repeat on the other side. Place the skillet over high heat. Turn on a stove burner to high heat. Carefully remove the hot skillet from the oven using an oven mitt. Place it on the stovetop burner. Sear the steak for 30 seconds. Use kitchen tongs to place the steak in the middle of the hot pan.

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Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator. Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add.

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Once the time is up, remove the T-Bone steaks from the oven and let them rest for a few minutes. This allows the meat to reabsorb its juices and ensures maximum tenderness. Slice into the beautifully cooked T-Bone steak, and enjoy the flavorful combination of the tenderloin and the strip steak. Serve it alongside your favorite sides, such as.