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5. No-Bake Peanut Butter Balls. Full Recipe on Gathering Dreams. These peanut butter balls are ready in record time, require minimal ingredients, and are a great pick-me-up snack. Naturally sweetened with dates, they are rich in protein, fiber, and healthy fats.

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Soy Sauce Eggs. Alison Bickel / Simply Recipes. Hard boiled eggs are an easy, versatile snack but if you're looking for a more flavorful version, try these soy sauce-marinated steamed eggs. Allow 4 to 24 hours to marinate and then store up to 4 days in the refrigerator. Get Recipe.

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Healthy Pomegranate Recipes. 2. Manitoba Harvest Hemp Heart Bites Chocolate. These nuggets made with shelled hemp seeds are the definition of superfood: loaded with protein and iron. (25 percent DV) and heart-healthy fats. Not to mention a crunchy chocolate fix. 230 calories per 10 pieces . 3. Wholly Avocado Minis.

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The strawberry and cherry flavors were our favorite, but it also comes in blueberry, peach, vanilla bean and more. Per Serving (1 cup): 100 calories, 0 g fat, 10 mg cholesterol, 45 mg sodium, 11 g.

15 Healthy After School Snacks Super Healthy Kids

5-Minute Avocado Ranch Dip with Greek Yogurt from Two Healthy Kitchens. Great with veggies or with whole-grain tortilla chips (or both)! This easy dip features creamy Greek yogurt and avocado, with just a bit of "ranch" flair. Kind of like a cross between guacamole and ranch dip. Yum! Plus, it's ready in a jiffy!

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Here are 7 tips for smarter snacking. Go for the grain. Whole-grain snacks can give you some energy with staying power. Try some whole-grain low-salt pretzels or tortilla chips, or a serving of high-fiber cereals. Bring back breakfast. Many breakfast foods can be repurposed as a nutritious snack later in the day.

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Studies suggest that eating nuts in moderation may help you lose weight ( 6, 7 ). Since they're high in calories, aim to stick to about 1 ounce or 1/4 cup. 2. Red bell pepper with guacamole.

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Salmon is an excellent source of protein, omega-3 fats, and vitamin D. Simply top half of a sliced cucumber (118 grams) with 1 tablespoon (17 grams) of cream cheese and 2 ounces (55 grams) of.

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Here is a list of the best, super delicious superfood snacks you can eat on-the-go: Blueberries: Rick in antioxidant-rich, potassium and vitamin C. Salmon: Loaded with Omega-3, protein, vitamins B and D. Kale: High in vitamins A, C, K, fiber, and minerals.

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Spiced Nuts. Shutterstock. What You'll Need: pecans, almonds, cashews, chili powder, black pepper, cayenne. Toss a combination of nuts—pecans, almonds, peanuts, cashews—with chili powder, black pepper, and a pinch of cayenne. Roast in a 400° F oven for 10 minutes, until warm and toasty. Talk about a soul-warming snack!

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37. Sweet Potato Cornbread. Time Commitment: 50 minutes. Why We Love It: <30 minutes, crowd-pleaser, make ahead. A hot slice of cornbread is a wonder, but the addition of sweet potatoes makes it something to behold. If you're in a pinch and don't have fresh sweet potato, feel free to swap in canned puree.

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Blackberry & Cream Cheese Cracker. View Recipe. Fresh blackberries and light cream cheese make a pretty, sweet topping for a crispbread snack, especially with a little mint sprinkled on top. Besides being beautiful and delicious, blackberries are packed with antioxidants and vitamins. 19 of 32.

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Cottage Cheese and Cantaloupe. 3 /25. Cottage cheese is a protein powerhouse, with 1/2 cup delivering 14 g. Like fiber, protein can help you stay full longer. Enjoy low-fat cottage cheese plain or.

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Apples and nut butter. Shutterstock. A sliced apple with nut butter is a nostalgic snack for many, but it's also one that combines multiple superfoods and can keep you feeling more full between meals. For one, apples are a higher-fiber fruit, meaning your body will take longer to digest it. And two, using a nut butter like almond, cashew, or.

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At Expo West 2024, cookie dough and dumplings were trending, along with mushroom chips and jerky, freeze-dried foods, and a plethora of gummies with various adaptogens and purported health.

Ten Top Healthy VeganFriendly Office Snacks by Ree Dolnick, Jeca Bars

Thrive Market. Solely Organic Pineapple Fruit Jerky. $27 $18. Thrive Market. Shopping. The best healthy snacks—including low-sugar cookies, seedy crackers, and nutrition-packed protein bars.