The South African Pumpkin Fritters Also Known as “Pampoenkoekies


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Bring it to the boil and let it cook until soft, usually around 20 minutes. Once cooked, drain your pumpkin well and let it cool down a bit. In your mixing bowl, mash up the pumpkin, then crack in the eggs and give it a good stir. Now add in the self-raising flour, baking powder, cinnamon, nutmeg, salt, and sugar.


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Pampoenkoekies. Pampoenkoekie is a South African dessert consisting of fluffy pumpkin fritters. The fritters are made with cooked and puréed pumpkin, flour, baking powder, sugar, eggs, milk, and salt. When golden-brown and fully cooked, they are traditionally drizzled over with a thick and sticky caramel syrup.


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Instructions. Boil the pumpkin, then drain and mash it. Let cool. In a large bowl, combine the pumpkin puree, flour, baking powder, sugar, milk, egg, cinnamon, nutmeg, and salt. Stir until homogeneous. Generously pour oil into a non-stick skillet. Heat to medium heat until a temperature of 350F/170C.


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For the fritters. Combine all the ingredients and mix until you have a smooth batter. Heat the oil in a medium saucepan and fry spoonfuls of the batter until golden brown and cooked throughout, approximately 2-3 minutes. Remove from the oil and allow to drain on kitchen paper. Continue until all the fritters are cooked.


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Method. In a bowl sift together the flour, salt and baking powder and stir in the sugar. In a separate bowl whisk the egg and add milk, melted butter and vanilla essence. Gradually add the egg.


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Place the pumpkin in a bowl and mash. Stir in the flour, baking powder, salt, cinnamon and mix well. Stir in the beaten egg and mix again. Heat the oil and with a spoon add the pumpkin mixture in.


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Preparation. 1. In a small bowl, sift together the flour, baking powder, salt, cinnamon and vanilla sugar. 2. In a large bowl, combine the pumpkin and egg yolks until well-combined. 3. In a third bowl, whip the egg whites until soft peaks form. 4. Alternately in batches, add the flour mixture and the egg whites to the pumpkin mixture, stirring.


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These fritters are mildly sweetened and can be served with either sugar syrup or powdered sugar. Pampoen Koekies is a South African dessert made with cooked pumpkin. It can be served with powdered sugar or cinnamon sugar or sugar syrup, choice is up to yours. The original recipe contains eggs, But I tried these fritters without eggs and they.


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Place the two halves cut side down on a baking tray lined with parchment paper and bake at 190 celcius or 375 F for 20-25 minutes or until done. Drain the cooked pumpkin or butternut and mash finely then leave to cool. Whisk the eggs, sugar and vanilla and sift over the dry ingredients and add the mashed pumpkin. Do not overmix.


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Add the batter to your greased mini muffin pan and bake at 180'C/350F' for 25 minutes. Alternatively, fry the fritters in oil until golden. While the fritters are baking, prepare your sauce. Dip the fritters in the sauce and place them in a deep dish in a heap. Pour more sauce over the heap of "pampoenkoekies" and sprinkle with cinnamon.


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1. Vegan Options for the South African Pumpkin Fritters Recipe: a. Replace eggs with a flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg). b. Use plant-based milk (such as almond, soy, or oat milk) instead of dairy milk. c. Substitute honey with maple syrup or agave nectar as a sweetener.


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Add water, sugar and corn syrup in a medium sauce -pan. Combine everything with a stir. Heat over medium high heat for about 5-10 minutes, depending on your stove. Swirl the pan if you feel the sides are getting browned too quickly. Do not stir the caramel it will cause crystallization.


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Cooking oil. To make the fritters: Mix the pumpkin, cake flour, baking powder, caster sugar, egg, and milk in a large bowl to form a smooth, firm batter. Heat the oil in a pan and when it is hot, spoon blobs of the batter. You may need to fry batches. Fry until the fritters are golden brown and cooked right through.


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Pumpkin fritters is a much loved recipe in South Africa. It requires very little ingredients and is so easy to make. You will have everyone hogging the pan as you make it! Nothing screams Autumn like pumpkin! The pumpkin recipes are endless. This is a South African favourite has been around forever and will never be outdated.


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Preheat the oven to 180°C. Beat the butter, eggs and sugar well. Sift the flour, salt and baking powder and add to the egg mixture and mix well. Add the cooked pumpkin and vanilla and mix until.