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Rinse under cold running water and drain well. In a wide pan over medium heat, heat about 2-inch deep of oil. In a bowl, combine flour, cornstarch, salt, garlic powder, and pepper. Dredge smelt fish in flour mixture to completely coat, shaking off excess flour. Add fish to hot oil and deep-fry for about 3 to 5 minutes or until golden and crisp.
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Grease the bottom of your air fryer basket and place the fillets in the basket. Cook filets on 400 degrees for 7-10 minutes. Open basket and spray the fish on the side that is facing up before flipping, ensuring that the fish is fully coated. Flip and cook on the other side for 7-8 minutes. Remove fish and serve.
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1. Healthier Cooking: Cooking smelts in an air fryer requires little to no oil, making it a healthier alternative to deep frying. This cooking method significantly reduces the amount of unhealthy fats consumed. 2. Crispy Texture: Air fryers use hot air circulation to cook food, resulting in a crispy exterior. Smelts cooked in an air fryer come out with a golden, crunchy texture that is similar.
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Preheat the air fryer to 390 degrees (approx. 3 minutes). Dry the cleaned smelt throughly with a paper towel, and salt with a heavy pinch of salt. *For cleaning instructions please read the body of the post. Working a few at a time lightly dredge the fish in flour shaking off the excess.
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3. In a shallow dish, combine the flour, salt, black pepper, and paprika. 4. Dip each smelt into the flour mixture, making sure to coat it evenly. 5. Place the coated smelts in the air fryer basket, making sure they are not overcrowded. 6. Lightly spray the smelts with cooking spray. 7.
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Dredge smelt in flour mixture, coating both the outside and cavity of the fish. Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.
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Place the basket in the air fryer and cook for 7-10 minutes (detailed instructions are in the recipe card below). There is no need to flip fish. Make sure that the smelt fish is cooked all the way through before serving. Its recommended for the fish internal temperature to be at least 145 degrees Fahrenheit.
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Measure about 1 cup of flour, 2 tablespoons of cornstarch and bread crumbs into a covered bowl or plastic food storage bag. Add lemon pepper and celery salt. Mix well. Dry fish with paper towels. Add fish and shake to coat. Cook smelt in shallow oil and butter in a heavy bottom pan, until crispy on first side.
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In a dish, whisk together the flour, cornmeal, salt, black pepper, onion powder, paprika and cayenne pepper. Transfer the flour mixture to a food-safe plastic bag. Add a few smelt to the flour mixture, close the bag and shake to coat. Once coated, remove and shake off excess flour. Continue until all smelts are well coated.
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Smelts are also considered to be a superfood, as they are one of the highest sources of long-chain omega-3 fatty acids in the diet. To cook smelts, place them in a shallow dish and cover with vegetable oil. Season with salt and black pepper. When smelts are ready to eat, they are golden brown and crispy.
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Let it stay for 10 minutes. Combine flour and cornstarch in a bowl. Mix well. Heat oil in a pan or cooking pot. Dredge the smelts in flour and cornstarch mixture. Fry in medium heat for 3 to 5 minutes or until it turns crispy. Remove from the pan and arrange in a plate lined with paper towel.
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Heat a dry wok over high heat until just smoking. Reduce the wok to medium-low. Add the green peppers and toss for about 20 seconds—just until they turn fragrant. Turn off the heat and add the fried garlic, sliced shallots, and the remaining seasoning salt. Mix. Add the smelts, and gently toss everything together.
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Heat the oil (about 1-inch deep) in a large frying pan or cast-iron skillet over medium heat. Once the oil is hot, add enough smelt to cover the bottom of the pan without crowding (cook in batches). Cook for 2-3 minutes, then flip and cook for another 2-3 minutes or until golden brown, crispy, and thoroughly cooked.
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Preheat the air fryer to 400°F (200°C) for about five minutes. This step ensures that the smelts cook evenly and achieve that perfect crunch. Line the air fryer basket with parchment paper or lightly coat it with cooking oil spray. This prevents the smelts from sticking to the surface and makes cleaning up a breeze.
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To cook smelt in an air fryer, set the temperature to 400°F and cook for 8-10 minutes. This cooking time may vary depending on the size of the fish and the specific model of the air fryer. It's always a good idea to check the smelt for doneness, ensuring that they are cooked through and have a crispy texture.
