Protein Rice Crispy Treats

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Pin how to make Protein Rice Krispie Treats. Prepare pan: Line a 9×9 inch pan with foil or parchment paper and grease with butter or nonstick cooking spray. Combine milk and protein powder: In a small bowl, whisk together the milk and protein powder until combined and smooth.Set aside. Melt butter: Bring a large pot or stock pot to medium heat and add butter and melt.

DairyFree Rice Crispy Treats Recipe (with Marshmallows or Creme)

Add the protein powder in and mix with a spatula. Make sure to work quickly, as the marshmallows will begin to harden. Lastly, add the rice cereal and mix until everything is combined. Transfer the mixture into a 9×9 pan sprayed with cooking oil. Use the spatula and scrape any remaining mixture from the bowl.

Protein Rice Crispy Treats

Line an 8×8-inch baking dish with parchment paper, making sure the paper goes up all 4 sides (to prevent sticking) and hangs over at least 2 sides (for easy removal). Grease lightly with butter. Place the marshmallows and butter into a large glass bowl. Heat in the microwave for about 30 seconds.

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Instructions. 1. Add your butter to a large pot over medium-high heat and stir until melted. 2. Add in the marshmallows, stirring constantly until melted completely. 3. Remove from heat and add Myprotein protein powder of choice. Stir well until combined. 4.

Protein Rice Crispy Treats

Spray the parchment paper with cooking spray and set aside. Heat a large skillet or pot over low-medium heat. Add butter and stir until melted. Add marshmallows and stir frequently until melted. Quickly stir in protein powder! If you don't stir quickly, the marshmallow and marshmallow mixture will thicken.

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Stir and cook on low until well combined. Reduce the heat and add the protein powder a little bit at a time while stirring. Stir until it is well combined. Pour over the cereal and marshmallows in the large bowl. Stir well with a spatula until everything is combined and then transfer to a well greased 9 x 13 inch pan.

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How To Make Protein Rice Krispie Treats. Step 1: Prepare the pan. Spray a 9×13-inch pan with cooking oil or line it with parchment paper, ensuring that the paper overhangs the edges of the pan for easy removal later. Set aside. Step 2: Melt the butter.

Rice Crispy Treats with Protein Powder (vegan, glutenfree, under 100

For the rice krispies. Heat a pan or pot on medium heat and then melt the butter. Add the marshmallows and stir until the marshmallow melts completely. Add the crisped rice cereal and vanilla extract. Add 1 scoop of protein powder, followed by the crisped rice cereal. Stir, then add the vanilla extract.

Healthy Rice Crispy (Krispie) Treats with Cocoa Recipe Healthy

Lightly grease an 8×8 inch baking pan lined with parchment paper or nonstick spray. In a large pot, melt butter over medium-low heat. Add marshmallows and stir until melted completely. Then add vanilla extract and protein powder to the melted marshmallows.

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In a medium-sized bowl, combine the cereal and protein powder. Set aside. In a small pan over medium-high heat, add almond butter, coconut oil, and brown rice syrup. Bring to a boil, stirring frequently to avoid burning, before removing from heat and allowing to cool slightly. Pour nut and syrup mixture into the cereal mix.

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Add marshmallows and let them melt, stirring continuously to prevent burning. Once the marshmallows have melted, add vanilla, protein powder, and Rice Krispies. Gently fold to incorporate. Spread your mixture out on a parchment-lined pan to your desired thickness and allow to set for 1-2 hours.

The Best Rice Krispie Treats

Instructions. Line an 8½ x 4½" loaf pan with parchment paper; leave an overhang to lift out later. Mix all ingredients except rice krispies cereal in a bowl - peanut butter powder, peanut butter, vanilla protein powder, flaxseed meal, maple syrup and water. Add rice krispies cereal and fold until combined.

Rice Crispy Treats with Protein Powder (vegan, glutenfree, under 100

You're going to love these protein rice krispie treats! With 9g of protein, these sweet treats will help you reach your goals.. 1 cup protein powder I used Bowmar Nutrition Sugar Cookie - 84 grams (Quest Cookies and Cream would also be delicious.) 6 cups Rice Krispies 211 grams;

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Melt butter in a large pot and add marshmallows. Stir constantly until marshmallows are completely melted. Remove pot from heat and gradually add protein powder. Mix until smooth. Add rice crispy cereal and mix until coated. Pour onto a greased 13" x 9" x 2" baking pan or cookie sheet and press down. Cool and cut into 12 bars, 3" x 4.

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Hi Lori, yes we did try increasing the protein amount of scoops of protein powder, but after adding 3 scoops, we felt the bars became dry and began to taste too much like protein powder. Because of the larger quantity of fry ingredients, the bars with more protein did not have that classic gooey texture or pull that Rice Krispie treats are.

How to make rice crispy treats! YouTube

How to make protein rice krispies. Melt the almond butter and maple syrup in the microwave and pour this mixture over the rice cereal mixed with protein powder. Mix well until fully combined. Transfer this mixture to a baking dish lined with parchment paper and press firmly. Refrigerate until firm.