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For all of dark chocolate's healthy qualities, it's pretty high in calories, and a significant amount of these calories come from fat. Some dark chocolate products may also have added sugars. Overeating can lead to weight gain and impaired glucose homeostasis, especially if you have type 2 diabetes.


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Best hot chocolate: Christopher Elbow Chocolates. Christopher Elbow's Drinking Chocolate is grown-up, yet still approachable; the cool older sister to your childhood hot cocoa. Best candy bars.


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The short answer is that good quality chocolate has a high proportion of cocoa constituents with little or no substitution. What to look for: High cocoa solids content. Chocolate with less than 50% cocoa solids will have little real chocolate taste and those with more than 70% will have a much more complex and fine chocolate taste. Cocoa butter.


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Avoid chocolates that have sugar as the top ingredient or include additional fats or Dutch cocoa. 2. Buy chocolate that has been made recently. Check the date the chocolate was made: the more recently the chocolate was made, the fresher it will be. Aged chocolate will lose some of its quality and taste.


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Good chocolate should appear glossy with no blemishes or bubbles. Gray areas, cloudy spots or swirls of discoloration tell a story of the chocolate's past - and it could affect the consumer's perspective of its quality. Chocolate bloom appears as white or gray spots on the chocolate's surface. The fat - cocoa butter in real chocolate.


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First of all, it is important to understand some basics. The bottom line for defining a great chocolate is the amount of cocoa solids present. The percentage should be a minimum of over 45 percent for dark chocolate and 30 percent for milk chocolate. Truly great chocolates have cocoa solids over 70 percent. Many of the finest chocolates also.


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2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people.


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A key challenge in chocolate being a health food is its energy, fat and sugar content which are not in line with government dietary recommendations. A further problem is that most of the chocolate.


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A big part of Belgium's global chocolate dominance is merely a numbers game. According to AOCS, Belgium produces more than 270,000 metric tons of chocolate every year and is home to more than 2,000 chocolate shops, including some of the most iconic worldwide.Godiva, one of the world's most famous chocolate shops (via The Real World), is based in the Belgian capital of Brussels.


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The best dark chocolate has distinct characteristics, including the following: High in cocoa: 70% or higher cocoa percentage. Cocoa comes first: Cocoa or a form of cocoa is the first ingredient.


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Here are 7 health benefits of dark chocolate or cocoa that are supported by science. 1. Very nutritious. If you buy quality dark chocolate with a high cocoa content, then it's quite nutritious.


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Good chocolate has a clean, crisp, sharp snap when broken. Milk and white chocolate both tend to bend because they have more sugar and milk than dark chocolate. Lower-quality dark chocolate also bends instead of snapping cleanly, has a dull sound when broken or simply crumbles when you try to break it.


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The emphasis of this new crop of gourmet chocolatiers is on producing smaller quantities of chocolate that contain extremely high-quality ingredients. Many pride themselves on the higher cacao contents of their products and/or the lack of pesticides and other chemicals used in the cultivation of their beans.


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Sounds too good to be true, right?! Indulge your inner chocolate lover by learning about cacao trees and other fun facts all about chocolate. Get all of your questions about chocolate answered! From how it is made to the best way to store it, we have everything you want to know and more!


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Chocolate is definitely one of the most popular sweets in the world.Worldwide yearly sales of chocolate reach 100 billion US Dollars as chocolate has wide applications in many different industries.. Chocolate is often used as an ingredient in a variety of desserts and snacks, and natural chocolate is even being used in cosmetic products and spa therapies.


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Trick #4: Let the chocolate melt in your mouth. It's hard not to scarf down a rich, delicious chocolate bar in one bite, leaving its flavors in the dust of our fudgy desire. But that doesn't give your piece of chocolate time to reveal all of its lovely flavors and textures. What to do: Chew one or two times to start to break the solid piece.