Supercharge Your Skin with AntiInflammatory Honey Nutmeg Scrub

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Nutmeg's distinctive flavor is described as sweet, warm, and highly spicy. It can be purchased whole or ground. One whole "nut," grated, equals 2 to 3 teaspoons of ground spice. Whether you're seasoning foods or using nutmeg in home remedies, a little of this spice goes a long way. Ground or grated, it is most commonly used with eggnog.

Supercharge Your Skin with AntiInflammatory Honey Nutmeg Scrub

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Instructions. In a mixing bowl, combine the softened cream cheese, Greek yogurt, and honey. Beat with a hand mixer or stand mixer on medium speed until smooth and creamy. Grate 1/2 teaspoon of nutmeg into the dip and stir to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to develop and the dip to thicken.

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Nutmeg is known in the United States as the spice used in pumpkin pie or egg nog. But it has a much richer history. Throughout the world, nutmeg is used in spice blends, and savory dishes and by.

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Supercharge Your Skin with AntiInflammatory Honey Nutmeg Scrub

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Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine, and beverages.The spice is produced by grinding nutmeg seeds that come from a flowering plant of the Myristicaceae family (sometimes called the nutmeg family)—native to Africa, Asia, and the Pacific Islands. The spice has a sweet taste and is often paired with other sweet spices.

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2.2 Nutmeg and Milk ( For better sleep/ depression): 2.3 Nutmeg Scrub ( For skin treatment) 2.4 Nutmeg Essential Oil (Pain Relief Treatment) Manganese: Manganese offers a tonne of health benefits such as tissue regeneration. Hormonal balance, controlling blood pressure, calcium absorption, and boosting metabolism. [3]

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For a nutmeg and honey mask, blend 1/2 teaspoon of your freshly ground ingredient with a generous 1-2 tablespoons of honey. Honey, being nature's little gem, possesses antibacterial qualities and.

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Nutmeg comes from the seed of the Myristica fragrans tree. Indonesia produces the majority of the world's nutmeg. The spice flavors many dishes, both savory and sweet, in cuisine across the globe.

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Cases of nutmeg intoxication have been reported in people who have ingested 5 grams of nutmeg, which corresponds to about 0.5-0.9 mg of myristicin per pound (1-2 mg per kg) of body weight .

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6. Gorgeous Skin. Nutmeg is a good ingredient for skincare because of its anti-microbial and anti-inflammatory properties as well as its ability to remove blackheads, treat acne and clogged pores. A common home remedy is to mix equal parts of ground nutmeg and honey, make a paste and apply it on pimples.

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First put the ground nutmeg in a small bowl. Add the milk and mix well until you get a smooth paste. Then add the honey and mix again until everything is well combined. Just to stay on the safe side, you should patch test the nutmeg face mask before applying it to your whole face.

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Instructions. Place the milk in a small saucepan over medium heat and heat just until hot (don't bring it to a simmer or boil). Turn off the heat and add the honey or maple syrup and vanilla; whisk until combined. Pour into a mug and sprinkle with a pinch of nutmeg.