Easy Natural Flu Shot Recipe to Boost Immunity Turning the Clock Back

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1 orange, chopped. 1/2 cup coconut milk (optional) 3 cups water or coconut water. Tip: Wash the produce well and you don't need to peel anything. Directions. Add all ingredients to a blender. Blend until smooth, about 2 minutes.

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It's a defense mechanism against attacks by pests on the garlic plant and has incredible benefits. There have been studies that suggest a daily high dose of allicin proved to be effective in helping to prevent the common cold. 5 Eat a clove a day at the first sign of a cold or flu.

Easy Natural Flu Shot Recipe to Boost Immunity Turning the Clock Back

Ginseng. Ginseng root may reduce upper respiratory infections, including the flu. That includes American ginseng and Asian ginseng, specifically the extract CVT-E002. Some studies show that taking.

Easy Natural Flu Shot Recipe to Boost Immunity Turning the Clock Back

5 Ways To Fight Flu Season. Sleep: Optimal sleep is essential for maintaining a healthy immune system.; Keep it clean: Wash hands regularly, and use a netty pot to clean out the sinuses.; Take the right supplements: Immune modulators like reishi mushroom are super for ensuring a strong and healthy terrain.Lactoferrin is another powerful immune modulator. It is advisable to take both in.

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Place all the ingredients in a food processor and process for 2 minutes until the fruit is completely pulverized. Place cheesecloth inside a mesh strainer and place strainer over a large bowl. Pour blended juice into cheesecloth and strainer. Let strain for 10 minutes or until fully strained.

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An orange, half a lemon, some pineapple, a carrot, a two-inch knob of ginger, a one-inch piece of turmeric, a clove of raw garlic, a shot of apple cider vinegar, and a generous spoonful of honey. Not to mention, chewing on a bit of black pepper to help your body absorb the turmeric! Ugh!

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Elderberry. Oscillococcinum. Echinacea. Ginseng. Zinc. Although relying on alternative treatments for what ails you may be appealing for a number of reasons, using natural remedies for the flu is not advised. Antivirals (such as Tamiflu) are the only treatments known to be effective against the influenza virus.

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Step Two: Add the items to your juicer or blender. If blending, add a little coconut water of filtered water. Then, strain the juice through a fine mesh strainer. If juicing, process the fruits through the juicer. Step Three: Pour the juices into bottles (preferable glass) and refrigerate until you're ready to drink.

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Instructions. Add warm water to a large glass bowl or measuring cup. Add honey and mix with a whisk until dissolved. Add the grated ginger and apple cider vinegar. Use a hand-held citrus juicer to squeeze in lemon juice. Add a tiny pinch of turmeric (about 1/8 tsp) and black pepper (about 1/16 tsp).

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Boil or heat up water and let it cool until it's warm or at room temperature. Mix 1/2 tsp salt to 8 ounces of warm water. Pull the salt water to the back of your throat and gargle it for about.

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Prepare pasta according to package directions. Heat olive oil in a large pot over medium heat. Add onions, leek, garlic and ginger and cook. Add vegetable broth, carrots, celery and dill and bring.

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Golden Goddess (Turmeric) Hummus. 10-minute golden hummus infused with anti-inflammatory spices like ginger and turmeric! Creamy, flavorful, and protein-packed! Make The Recipe. GF VG V DF NS. 5-Minute Liquid Gold Sauce (Oil-Free, Plant-Based) A creamy, dreamy, vibrant sauce that looks like liquid gold.

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How To Make natures flu shot. 1. Blend all the ingredients in a blender and store in a qt glass jar. 2. To use take 1 cup a day, Mixed with whatever you want or plain. Use until symptoms quit. Last Step: Don't forget to share!

Easy Natural Flu Shot Recipe to Boost Immunity Turning the Clock Back

Instructions. Press garlic cloves through garlic press and into small bowl. Set aside 10 minutes (see Notes). Alternately, finely mince and mash garlic cloves with knife, then set aside. Once garlic has rested close to 10 minutes, add 1 tablespoon honey, 1 tablespoon hot water, and ¼ teaspoon turmeric to glass or cup.

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BLENDER: Add turmeric and ginger to a high-speed blender or small blender. We prefer the Nutribullet. Then add the juice of the orange and the lemons (this helps the mixture blend easier, and removes the pulp/rind). A juicing tool like this or this can help! Blend on high for 30 seconds.

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Healthy "Flu Shot" Ginger Shot. 1. Peel the fresh ginger and cut into a few small cubes, and boil in water for 10 to 15 minutes to make ginger tea. 2. Pour ginger tea into a Mason jar. The tea.