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Nutmeg is a peculiar drug when taken orally because the active compounds follow fat digestion/metabolism - which is a lot slower, of longer duration, and more variable than what you might think. Usually onset is in 3 to 5 hours (with outliers of 2 or even 8 hours) after ingestion. This makes re-dosing unpractical and risky.
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When properly stored, whole nutmeg can last for up to 4 years. However, ground nutmeg has a shorter shelf life of about 2-3 years. It's important to note that these timeframes are for optimal freshness, and nutmeg can still be safe to consume beyond these periods. The key to preserving the flavor of nutmeg is to keep it in a cool, dark place.
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5-10 grams = Light dose. 10-15 grams = Regular dose. 15-20 grams = Strong dose. 20+ grams = High dose. If you take a nutmeg powder instead of a whole nutmeg, you might need to double the dose to notice the same effects because powdered nutmeg loses potency reasonably fast. Just like with pure myristicin, the dose of nutmeg is weight-dependent.
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Nutmeg is a spice made from the seed of the nutmeg tree ( Myristica fragrant), a native Indonesian evergreen tree that is the source of two popular spices: nutmeg and mace. Nutmeg is the inner seed, while mace is the red, lace-like substance that covers the seed. Nutmeg is a quintessential autumn spice, frequently found in fall desserts and.
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Nutmeg is the seed, or the ground spice derived from that seed, of several tree species of the genus Myristica;. Whole dry mace consists of flat pieces—smooth, horn-like, and brittle—about 40 mm (1 + 1 ⁄ 2 in) long. Botany and cultivation Nutmeg tree (Myristica fragrans)
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Nutmeg comes from the nutmeg tree, also known as Myristica fragrans, which is native to the Banda Islands in Indonesia. Nutmeg is the seed of the tree, while mace is the dried aril - or outer covering - of the nutmeg seed. It has a warm, nutty, and slightly sweet flavor that pairs well with other spices like cinnamon, cloves, and ginger.
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Additionally, the Natural Medicines Comprehensive Database advises that long-term use of nutmeg in doses of 120 mg or more daily has been linked to hallucinations and other mental side effects. "People who have taken larger doses of nutmeg have experienced nausea, dry mouth, dizziness, irregular heartbeat, agitation, and hallucinations.
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1. Fill a pot with soil. To plant the nutmeg, add a free-draining soil to a 5-inch (13-cm) pot. The pot should have drainage holes in the bottom to ensure that the roots don't become soggy. [6] Clay loam, sandy loam, or red laterite soil is the best option for planting nutmeg. 2.
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Add the beef, sausage, oregano, nutmeg, crushed red pepper, 1½ teaspoons salt and ½ teaspoon black pepper. Cook, breaking up the meat with a spoon, until starting to brown, 3 to 5 minutes.
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The shelf life of nutmeg [ 1] depends on whether you have it in ground or whole form. Ground nutmeg typically retains its full flavor and potency for about 2 to 3 years if stored properly in an airtight container, away from heat, light, and moisture. "Once you get a spice in your home, you have it forever. Women never throw out spices.
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Cases of nutmeg intoxication have been reported in people who have ingested 5 grams of nutmeg, which corresponds to about 0.5-0.9 mg of myristicin per pound (1-2 mg per kg) of body weight .
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Hold your Microplane or nutmeg grater at a 45-degree angle to your cutting board. Grasp it on the plastic handle and rest the other end on the cutting board. [3] 6. Grasp the tip of the nutmeg seed with your thumb and forefinger. It is best to try to keep your fingers as far away from the grater as possible. 7.
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Nutmeg trees originate in the Spice Islands, an archipelago of the eastern part of Indonesia. This region was one of the main stations of the spice trade among European colonists as far back as the 16th century BCE. Although it took a long time for nutmeg trees to make their way to the Americas, they're here!
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Nutrition. Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking. It's also a source of: Vitamin A. Vitamin C. Vitamin E. Manganese.
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Nutmeg Tree Care. Here are the main care requirements for growing a nutmeg tree: Select a location with morning sun and afternoon shade. Make sure the soil is rich and well-drained and if needed, amend it with organic matter before planting. Keep the tree well-watered and the soil consistently moist.
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Once you've gotten the whole seeds, they'll keep well at room temperature. Nutmeg is "pretty resilient," says Frisch. For peak longevity, store the whole seeds in an airtight container in.
