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Serves: 4 waffles. Prep: 5 mins. Cook: 10 mins. Rest batter: 10 mins. Total: 10 mins. My family has been loving this cottage cheese waffles lately. Flourless, high in protein, and gluten-free, these healthy waffles are not only filling, but also super easy to make and delicious on their own without any toppings.

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Stir egg, cottage cheese, sweetener, almond flour, and pumpkin pie spice together in a small bowl. Open the waffle iron and mist it with cooking spray. Transfer half the batter (about ¼ cup) into the base. Use a silicone spatula to spread the batter to the edge of the well for a clean edge.

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Heat The waffle maker on medium high heat. stir together the dry ingredients in a medium sized mixing bowl until well combined. Stir in the wet ingredients, eliminating any lumps. Grease the waffle maker with butter or cooking spray. Pour the waffle mixture into the waffle maker and cook until the waffle maker beeps.

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Preheat your skillet over medium-low heat and grease it with a little bit of butter. Measure out ¼ cup of pancake batter and pour it into the skillet. Spread it gently using a teaspoon or a spatula. Cook the pancakes for about 2 minutes on each side or until golden brown.

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Add half the shredded cheese to your mini waffle maker (no need to spray beforehand). Top with crumbled bacon then remaining cheese. Shut the top and let the mixture cook for 2-3 minutes. Removed cheesy waffle and let it cool on a paper towel or cutting board. Once cooled to the touch, fold in half like a taco.

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Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes. Preheat the waffle iron and coat with non-stick spray, butter, or coconut oil. Pour batter into the waffle iron and cook for 3-4 minutes until golden brown on each side. Place in the oven to make them crispy while you cook the remaining waffles.

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Step 1: In a mixing bowl, whisk eggs. Add the melted coconut oil (or melted butter), coconut milk or coconut cream, sweetener, vanilla, salt and baking powder. Whisk well to combine. Step 2: Add almond flour, and mix until everything is combined. Step 3: Spray a waffle iron with coconut oil spray or avocado oil spray.

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How to Make These Keto Waffles. Make the batter: Place the almond flour, cottage cheese, almond milk, egg yolks, cinnamon, baking powder, extracts, and a pinch of salt to a blender and blend until smooth. Whip your egg whites: In a mixing bowl, whisk the egg whites until peaks form then fold the egg whites into the waffle batter.

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This one has 12 grams for a full sized waffle (4 squares). Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories for one waffle is considered low calorie and the higher protein means you will be less likely to have cravings.

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Add the egg mixture to the dry ingredients, and combine using a spatula. Add 1/2 cup of water and stir to combine. Add up to 1/4 cup more water as needed since the batter thickens as it sits. Grease the waffle iron with the melted butter using a pastry brush being sure it covers both the top and bottom of the iron.

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These process shots are designed to make every recipe stage as straightforward as possible. Step 1: Preheat the waffle iron to the appropriate temperature. Step 2: Combine all the dry ingredients in a bowl. Step 3: Mix all the wet ingredients in a separate bowl. Step 4: Combine the wet and dry ingredients together.

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Slightly oil the surface of the irons with a pastry brush and coconut oil or avocado oil. Don't overoil the iron! Pour 2 tablespoons of batter per keto waffle - I use a mini waffle iron maker for this recipe. Bake for about 3-4 minutes in a mini waffle iron.

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Instructions. Place the cottage cheese, eggs and whey in a bowl and stir together or place in a blender and blend until smooth. (Also add any other ingredients for flavored waffles.) Heat your waffle maker. Grease with avocado oil spray or coconut oil cooking spray. Place about ¼ cup of batter into center of waffle maker.

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Jessica Haggard. This recipe for 2-ingredient keto waffles makes perfectly crispy waffles in 10 minutes or less! Start your day with a delicious meal of protein, healthy fats, and only one gram net carb per serving. These waffles are flourless too, making the perfect quick comfort food recipe for low-carb, keto, gluten-free, and low-oxalate diets.

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Second Step: Add the almonds and sweetener into your blender. Blend until they are ground up fine and then add the cottage cheese, almond milk, eggs, baking powder, and almond extract. Blend until the ingredients are smooth and incorporated. Third Step: Add a spray or two of cooking spray to your waffle iron.

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Instructions. Pre-heat dash waffle iron. Whisk egg and cheese in a medium bowl. Spray waffle iron with cooking spray or butter. Pour about 1/4th of the mixture into the waffle iron and cook for 2-3 minutes or until golden. Remove and repeat for remaining batter.