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Grilled fajitas. When ordering these grilled fajitas, ask to remove flour tortillas to keep things low-carb. Add guacamole, salsa, pico de gallo, and sour cream for extra flavor. Grilled Steak Fajitas - 2g net carbs, 27g protein, 9g fat. Chicken Fajitas - 1g net carbs, 28g protein, 3.5g fat.

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9. Qdoba. Qdoba is a fast food chain that, much like Chipotle, offers Mexican-style burritos, bowls, tacos, and salads with a variety of fresh ingredients. Its Smoked Brisket Keto Bowl is a great.

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Transfer the meat mixture to a 3-quart stockpot. Add all of the remaining ingredients (except the cheese). Stir well to combine. Place the lid on the pot and cook over medium low heat for 1 hour, stirring occasionally. Remove the lid from the pot, simmer the chili on low for up to an additional hour, stirring occasionally.

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About 5-8 minutes. Add the ground beef to the pot and saute' until cooked through and crumbled. Add the tomato paste and the spices and stir to combine. Add the seared stew meat, and crushed tomatoes, stir. Place a lid on top, reduce the heat to medium-low, and let simmer for 1 hour.or until the stew meat is tender.

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Although these are from the Chili's kids menu, you can order it and eat it with a keto friendly sauce or combine with a salad to make a grilled chicken salad. Nutrition info: 300 calories; 20g fat; 28g protein; 2g total carbs; 2g net carbs. We think that keto at Chili's is definitely manageable with a few customizations such as choosing.

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The grilled chicken, without anything else, contains 110 calories, 3g fat, 1g carbs, and 20g protein. Steamed broccoli will add 40 calories, 8g carbs (4g net carbs), and 3g protein. What to order: ask for the grilled chicken from the Fajitas menu without any sides or tortillas. Ask for a side order of steamed broccoli.

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In Bacon Avocado Grilled Chicken Sandwich, grilled chicken, bacon, Swiss cheese, avocado, sauteed onions, lettuce, tomato, and mayo come together on a toasted buttery roll. For a keto twist, simply request the grilled chicken sandwich without the bun. Nutrition Facts. Calories: 512 kcal. Total fats: 32 grams.

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Instructions. Heat oil in a non-stick pan or skillet and place over medium heat. Once hot, add the onion, peppers, and garlic, and cook for 1-2 minutes, until fragrant. Increase the heat to high and add the ground beef and break apart. Let it cook until mostly browned.

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Party Platters. Download Fact Sheets Allergen/Vegetarian, Nutrition, Gluten-Friendly Menu. Back To Top. Find everything from our world famous Baby Back Ribs or chili to our hand crafted sandwiches, enchiladas, and quesadillas at a Chili's restaurant nearby.

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Let the chili cool to room temperature. Place 1-2 servings of keto chili into a freezer-safe zip bag, remove the excess air, and seal. Place the bags on a parchment-lined baking sheet and flash freeze for 2 hours or until frozen solid. Remove the chili bags from the baking sheet and freeze them for up to 6 months!

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Proteins make up 15% to 20%, while your carbs are restricted to only about 5% to 10% of your daily intake. For a 2,000-calorie diet, this will be about 165 grams of fat, 75 grams protein, and 40.

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Here are the top lowest carb dishes at Chili's based on the nutrition: Classic beef and turkey patties (0 grams carbs each) Grilled steak, shrimp and chicken (0 grams carbs each) Grilled chicken dippers (2 grams carbs) Classic ribeye (0 grams carbs) Classic sirloin (0 grams carbs)

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The most famous menu item has to be Chili's Baby Back Ribs and luckily it is keto-friendly; you can eat a half rack of Baby Back Ribs with original BBQ sauce as it contains only 10g of net carbs. Strangely, the dry rub contains more carbs than the BBQ, so go for the wet option. Another way to eat keto at Chili's is ordering their delicious.

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To make the chili in a slow cooker, cook the veggies and ground beef in a skillet on the stove, drain any grease, then transfer it to a slow cooker. Add the chili seasoning, salt, pepper, tomato paste, diced tomatoes and beef broth. Cook on low for 6-8 hours, or high for 3-4 hours. To make the chili in an Instant Pot: