Garlic Onion Honey, Cold and Flu Cough Syrup Sage Hill Botanicals

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Place the cinnamon and garlic in a mason jar. Pour honey over top of the garlic. Cover with a lid and let sit on the counter for four days. Once it's "done" you can place it in the fridge to keep. To use: pop a clove of garlic or a teaspoon of honey into your mouth when you feel a cold or sore throat coming on.

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She immediately and eagerly began sharing this honey garlic cough syrup recipe with me. She said crush some fresh garlic and mix it with raw honey and let it sit out and infuse. That's it. I was amazed. Raw Honey: this ancient beloved sweet substance produced by bees is the rock star of this recipe.

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Use a spoon or spatula to gently press the garlic cloves down, ensuring no air pockets remain. 6. Close the jar tightly with the lid and gently tip it to distribute the honey evenly. 7. Once a day for two weeks, you'll need to "burp" your jar which just means you need to let the air out from the fermentation process.

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Instructions. Place garlic into a large lidded jar, cover generously with honey, pop the lid on and set aside at room temperature for at least 2 weeks. Give it a stir every day or two for the first week, to keep the garlic coated in honey (they float on the top of the honey until about week two). After the first day or two things will get.

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The honey garlic will ferment for about a month, but you can eat it at any time during the process. The flavor will continue to develop over time, the garlic will mellow, and the honey will become much runnier. Occasionally the garlic cloves turn a blue or green color due to a reaction during the fermentation process.

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Add enough honey to cover the onions. They do not need to be entirely submerged, but the honey level should be as high as the onions. Turn the burner on low and allow the onions and garlic to soften, stirring occasionally. Cook on low heat until the onions are soft and slightly mushy, about 1-2 hours.

GARLIC HONEY SYRUP FOR SORE THROAT GARLIC MATTERS

Directions. Peel and separate the cloves and chop or grate. Fill a sterilized, dry jar about half full with chopped garlic cloves, then cover with honey. (Avoid filling to the top of the jar as a harmful bacteria is more likely to grow if there is no air space at the top of the jar. See the food safety note below.)

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Remove the papery skins from each clove of garlic and finely chop. Peel and mince the ginger root. Zest the lemon, then juice it. Add the chopped garlic, minced ginger, lemon zest and juice in a jar. Fill the rest of the way with honey. This mixture gets better and stronger the longer it sits.

GARLIC HONEY SYRUP FOR SORE THROAT GARLIC MATTERS

STEP 2: Lightly crush the garlic cloves with a large knife. Crushing garlic releases the healthy enzymes and flavors to quickly meld into the honey. STEP 3: Place the gloves of garlic into your jar. Then, pour in the honey until the ingredients are submerged. Depending on the viscosity of your honey, it may take a minute or two to run down and.

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Instructions. 1. Slice the ginger into 1/4-inch pieces (no need to peel it first). Crush the garlic cloves with the side of your knife and pop them out of their skin. Place ginger slices, crushed garlic cloves, rosemary, and thyme into the empty jar. If needed, fold or break the stems of herbs in half to allow them to fit comfortably.

Garlic Onion Honey, Cold and Flu Cough Syrup Sage Hill Botanicals

Step 1: Peel the garlic. The easiest way to peel garlic is to lay a chef's knife over it (flat side down) and give it a firm wack with your hand. This will lightly break the tension in the garlic and let the skins slide off. Crushing also releases some of garlic's natural juices, which will aid in fermentation.

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Instructions. Peel and slice the onion, garlic and ginger as thinly as you can. A mandolin is a great choice for this. On the bottom of the canning jar, layer slices of onion, garlic and ginger about an inch thick. Pour sugar over the onion mixture until you can't see it anymore from the top, making another layer about a half inch to an inch deep.

GARLIC HONEY SYRUP FOR SORE THROAT GARLIC MATTERS

Garlic and honey have been used in traditional medicines around the world. They have many proven natural benefits, including antiviral, antibacterial, and antifungal properties. Learn what forms.

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To use: take 1 tablespoon (15 mL) of fermented honey or eat 1 full clove of garlic when you feel a sickness coming on, up to 3 times daily. It can also be consumed daily for general health and prevention, even when you're feeling fine! You can also drizzle it over breads, salads, cheesy and savory snacks, and more.

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Instructions. Peel the onion and roughly chop it into small pieces. Place onion in the clean jar (also add optional extra ingredients now) then top with enough honey to cover. If your honey is too solid, very gently warm it until it starts to become liquid before adding it to the jar.

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directions. Peel garlic cloves, put into a jar and cover with honey. Set in warm place for 2 weeks or more until the garlic turns opaque. Take 1 teaspoonful as needed to get relief. Dilute with a little water or lemon juice to help it go down easier. Children like it better this way too. Variation for sore throat:.