Watermelon Coconut Green Smoothie Kimbrough Daniels

Fresh Green Smoothie Stock Photo 238580671 Shutterstock

The powerful combination of water and fiber helps to improve bowel movements. Loaded with antioxidants. Watermelon is not only high in lycopene (which makes it a great anti-inflammatory fruit), but also beta-carotene, cucurbitacin, and Vitamin C. Toss everything into a blender. This blends into a perfectly creamy watermelon smoothie!

Spicy Green Smoothie Better Health by Heather

Ingredients. ½ cup water. 2 cups cubed ripe watermelon (black seeds removed) ½ cup chopped ripe peaches, frozen or fresh. 1 cup chopped fresh kale (or ¼ cup frozen kale) 1 tsp lemon juice. ½ tsp chopped fresh ginger. ½ to 1 cup ice. Cook Mode Prevent your screen from going dark.

Watermelon Smoothie with Mint Easy Budget Recipes

After you cut watermelon up into slices, cubes or balls, it typically lasts about 3 days to a week if stored in the fridge. After that point, you should definitely consider freezing it to use in healthy watermelon smoothies later. If stored properly, it should last several months in the freezer and still be perfect for smoothies.

Green smoothie recipe

Puree the watermelon first to create the liquid base. 200 g fresh watermelon. Add the spinach and avocado. 2 cups 85g raw spinach, 1 oz 28g avocado. Mine barely fit. I had to squish it in. Once you're ready to blend, if you are using an upside-down processor, make sure to give the cup a few shakes so the liquid is near the blades.

Watermelon Coconut Green Smoothie Kimbrough Daniels

Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. If you happen to use seedless watermelon you should still strain it so that your smoothie is perfectly smooth. Serve immediately.

Smoothie Wikipedia

Make a watermelon banana smoothie by adding a ripe banana to the recipe. Add a dollop of Greek yogurt for natural sugars and creaminess. Make a banana watermelon smoothie by using more banana than watermelon. Add sweet fruit like mango or pineapple for a tropical twist. Add healthy fats like avocado or nut butter for extra nutrition and creaminess.

Monday Morning Green Smoothie Nourishing Tweens

Here is how to freeze watermelon. Line a plate or small baking sheet with parchment paper. Place the watermelon chunks onto the parchment paper. Be sure the watermelon is cut into small chunks (they will freeze faster). Place the watermelon in the freezer for 20-30 minutes. Remove the watermelon from the freezer and place in the blender or.

Essential Green Smoothie Recipe nutribullet

Meal Prep. Individual Smoothie Bags - Add the watermelon smoothie ingredients (less any liquid) to a sandwich bag and seal. Store in the freezer (will hold for 1 month in freezer). Family Sized Smoothie Bags - Add several servings worth of ingredients (less any liquid) to a gallon freezer bag. Place a 1/2 cup plastic measuring cup in the bag.

The BEST Green Smoothie Ever! Amy in the Kitchen

How to Cube and Freeze Watermelon for Smoothies. Freezing watermelon for smoothies is pretty straightforward: Cut your watermelon into cubes. Aim for around 1-inch pieces, but don't worry about being too precise. Arrange these cubes in a single layer on a baking sheet lined with parchment paper. Freeze until the pieces are solid, about 2 hours.

Easy 2Ingredient Watermelon Smoothie Loving It Vegan

1 tablespoon avocado or MCT oil or ¾ cup full-fat canned coconut milk. 2 handfuls spinach, about 1 cup chopped. Stevia or monk fruit sweetener to taste, if you used unflavored collagen. Ice, add to blender or pour shake over ice, optional. Directions: Pour liquids into blender first then add all other ingredients. Blend until smooth and creamy.

Clementine Green Smoothie Minimalist Baker Recipes

Freeze until solid, at least 3 hours or overnight. Place 2 1/2 cups of the frozen watermelon cubes, 1/2 cup frozen strawberries, 1 cup light coconut milk, 1/2 cup plain Greek yogurt, 1 tablespoon honey, and 1 1/2 teaspoons lime juice if desired in a blender. Blend, stirring as needed, until smooth and creamy, about 1 minute. Pour into 2 glasses.

Watermelon Smoothie Super Easy, 2Ingredients! Loving It Vegan

Step. 1 Combine the watermelon, strawberries, ice cubes, yogurt, banana, and lime juice in a blender. Blend on low to break up the strawberries and ice, stopping to scrape the sides of the blender, as needed. Increase speed to high and blend until very smooth, about 20 seconds. Serve immediately.

An Actually Delicious Tropical Green Smoothie Baker by Nature

Using frozen cherries and frozen strawberries rather than fresh ones yields a cool and frosty drink. If using fresh, add ice cubes to the blender. Serve this smoothie immediately after making it. The longer it sits, the more the watermelon separates from the other ingredients.

Watermelon Coconut Green Smoothie Kimbrough Daniels

Start by adding the frozen watermelon chunks to the blender cup. Then add the water, then the green powder. If you choose to include collagen and chia seeds, add them to the mix. Blend all the ingredients for about 30 seconds or until you achieve a smooth texture. Pour your watermelon green smoothie into a glass and enjoy!

Super Green Detox Smoothie Watermelon Board

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Watermelon Smoothie Super Easy, 2Ingredients! Loving It Vegan

3 cups 1-inch diced frozen watermelon cubes see this post for the best way to cut a watermelon. 1 cup frozen strawberries. ½ cup vanilla Greek yogurt see notes to make vegan/dairy free. 1/2 tablespoon honey plus additional to taste; see notes to make vegan. ½ cup water or unsweetened almond milk as needed to blend.