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What is the Daniel Fast? The Daniel Fast is a Biblical-based partial fast that's often performed for 21 days (though 10 day and 40 day fasts are also common). The goal of the fast is not to be healthier or to lose weight, but draw closer to God. It's meant as a cleansing to enhance spiritual health through simplifying your diet.

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1. High quality tomatoes, specifically the San Marzano variety 2. Low and slow cooking: Four hours are needed for tomatoes to break down and release their natural sugars. I thought this would be the perfect job for my Crock-Pot, so I adapted one of my favorite recipes and let it simmer for five hours.

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Recipe 1: Tangy Tomato and Herb Sauce Ingredients: Tomatoes (fresh or canned) Garlic (minced) Fresh basil and parsley (chopped) Olive oil Salt and pepper to taste Instructions: Sauté Garlic: In a pan, sauté minced garlic in olive oil until aromatic. Add Tomatoes: If using fresh tomatoes, chop them and add to the pan.

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The Daniel Fast is based on the diet eaten by Daniel, an Old Testament prophet. Despite its name, there is no fasting during this short-term eating plan. Instead, many everyday foods are simply off-limits for 21 days.

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1 6-ounce can tomato paste 1/2 cup water 1 bay leaf 1 teaspoon basil 1 teaspoon parsley 1/2 teaspoon salt 1/8 teaspoon pepper Instructions Heat olive oil in a large skillet, and add onion. Cook until soft and translucent. Stir in garlic, and 30 seconds, stirring constantly so garlic doesn't burn.

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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.

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3. Purple Cabbage Stir Fry. Purple Cabbage Stir fry is an easy-to-make dish that can be ready in just 15 minutes. All you need is olive oil, pepper, soy sauce, and salt. Skip the sugar on the Daniel fast! View this Recipe. 4. Whole Masoor Dal or Red Lentils Curry.

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1 teaspoon garlic powder 1/4 teaspoon salt 1/2 cup water Buffalo Sauce 2-4 tablespoons hot sauce (I used Frank's Red Hot Original)

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The Daniel Fast is a plant-based, partial fast, inspired by the prophet Daniel in the Bible. It is often done for 21 days and paired with intentional daily prayer. You can make it however long you like. Some do three days, some a week, others the full three weeks.

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Instructions. Heat olive oil in a large skillet over medium heat, and add broccoli, carrots, and onions. Cook until vegetables are softened, about 5-7 minutes, stirring occasionally. Increase heat to medium high. Add Bragg's Liquid Aminos, orange juice, garlic, ginger root, brown rice, walnuts, and green onions.

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Daniel Fast Granola Bar Recipe. Prep Time: 5 minutes. Cook Time: 25 minutes. Total Time: 30 minutes. If you're on the Daniel Fast and need a quick snack, you love this easy Daniel Fast granola bar recipe. With just four ingredients, they're super easy to make and can be ready in about 30 minutes!

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The Daniel Fast is a partial fast based on the biblical Book of Daniel, and it involves abstaining from certain foods for a period of time. Let's take a closer look at whether hot sauce is permitted on the Daniel Fast. Contents [ show] Understanding the Daniel Fast The Daniel Fast is based on the fasting experiences of the biblical figure Daniel.

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The Daniel Fast Food List All fruit - fresh, frozen, dried, juiced, or canned. All vegetables - fresh, frozen, dried, juiced, or canned. All whole grains - amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat.

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For this delicious, hearty chili, you'll use quinoa, onions, garlic, tomatoes, corn, bell peppers, celery, beans, chiles, soy sauce, chili powder, and more! You can even top it with vegan sour cream, hot sauce, scallions, vegan cheese, or other ingredients if you like.

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25 Daniel Fast Dinner Ideas. By. Melanie Fincher. Published on October 1, 2021. Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner. Photo: Mackenzie Schieck. At first glance, the Daniel Fast can seem quite restrictive. This 21-day, Bible-based fast is similar to a vegan diet, but with no sugar, refined carbs, caffeine, or alcohol.

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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier!