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According to the Daniel Fast guidelines, whole wheat bread is allowed during the fast. However, it is important to choose whole wheat bread that is 100% whole grain. This means that it is made from whole kernels of wheat, rather than refined flour. Refined flour has been stripped of its fiber and nutrients, so it is important to avoid products.

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Foods to avoid on the Daniel Fast. All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish. All dairy products including but not limited to milk, cheese, cream, butter, and eggs. All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, date honey, agave, stevia and cane juice.

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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.

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The Daniel Fast is based on a passage in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. It is a method of spiritual fasting based on the prophet Daniel's experience fasting according to the book of Daniel in the Bible. There are two passages specifically that the Daniel Fast is based on:

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Daniel Fast breakfast recipes and dishes for followers of Jesus Christ looking to follow Daniels example through prayer and fasting to draw closer to the Lord.. Unfortunately, cream of wheat isn't a part of the Daniel Fast because the grains in it aren't whole grain (unless there is a whole grain/whole wheat option I'm not aware of). 0.

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These healthy recipes are really easy to make and super delicious to eat. We have put together this list of recipes for breakfast, lunch, dinner and snacks to help you plan out your new menu. Keep reading to find your perfect Daniel Fast recipe. 1. Quinoa Chili. A warm bowl of spicy chili is the perfect comfort food.

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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.

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Time to unlock the spiritual pantry of flavors! Vegan Mediterranean Quinoa Salad. Veggie Stir Fry with Noodles. Vegan Lentil Detox Soup - Protein Packed Daniel Fast Dinner. Easy Cuban Black Beans. 5-Ingredient Green Smoothie. Tropical Fruit Salad. Vegan Stuffed Poblano Peppers - Daniel Fast Recipe.

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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.

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Daniel 10: 2-3. This 21-day fast focuses heavily on vegetables and other healthy whole foods, but leaves out any animal sources of protein.

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fruits. vegetables. nuts & seeds. beans & legumes. whole grains. While this still provides plenty of options, many breakfast options eaten in the standard American diet are off-limits on a Daniel Fast meal plan. That includes scrambled eggs, bacon, sausage, donuts, bagels, and other white flour baked goods.

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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.

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Brown Rice Stir-fry with Orange Sauce. Cabbage and Rice Casserole. Cajun Red Beans and Rice. Caribbean Wild Rice. Chinese Long Beans and Wild Rice with Roasted Pepper Sauce. Chipotle Black Bean Burger. Coconut Rice. Delicata Squash with Kale and Beans. Flatbread Pizza with Macadamia Nut "Cheese".

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Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding "choice foods" such as meat, dairy and sugars. Drinking only water.

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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.

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Some alternatives to traditional bread that can be enjoyed on the Daniel Fast include: 1. Sprouted Grain Bread. Sprouted grain bread is made from whole grains that have been allowed to sprout before being ground into flour and baked into bread. This type of bread is typically free from added sugars and leavening agents, making it a suitable.