Cream Cheese Vs Butter What's The Difference? Foods Guy

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Peanut butter covers your daily Vitamin B3 needs 81% more than Cream cheese. Peanut butter contains 151 times more Manganese than Cream cheese. While Peanut butter contains 1.665mg of Manganese, Cream cheese contains only 0.011mg. The amount of Saturated Fat in Peanut butter is lower.

Cream cheese vs. Peanut butter — InDepth Nutrition Comparison

So, whether you're looking for a spread to use on toast or bagels, or you're looking for a spread to use in cooking and baking, both cream cheese and peanut butter are great options. Peanut butter is also low in fat and high in protein, but it is higher in sugar and calories than cream cheese.

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Both peanut butter and cream cheese are versatile and can be used in a variety of recipes. Peanut butter is often used as a spread on bread, toast, or crackers, but it can also be used in baking and cooking. Cream cheese can be used as a spread on bread, toast, or crackers, but it can also be used in baking and cooking.

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2. Use peanut butter and cream cheese to make a delicious dip for fruit or pretzels. Just mix the two ingredients together and add some honey or cinnamon for extra flavor. 3. Add peanut butter and cream cheese to your favorite smoothie recipe for a nutty and creamy twist. 4.

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Cream Cheese vs. Peanut Butter Peanut butter, made from ground peanuts, offers several nutritional benefits, including a higher protein content and healthier unsaturated "good fats" ( 3 ). While peanut butter has more calories than cream cheese, its nutritional profile makes it a healthier option overall.

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Main Differences Between Peanut Butter and Cream Cheese. In terms of iron, peanut butter has notably more iron compared to cream cheese. Peanut butter has 1.9mg per 100 grams, while cream cheese has 0.11mg of iron. When it comes to macronutrient ratios, peanut butter has more protein, carbs, and less fat compared to cheese cream per calorie.

Cream Cheese vs Peanut Butter Choose Wisely

A recap on differences between Cream cheese and Peanut butter. Cream cheese is higher in Vitamin A RAE, yet Peanut butter is higher in Vitamin B3, Manganese, Vitamin E , Copper, Magnesium, Phosphorus, and Vitamin B6. Peanut butter covers your daily Vitamin B3 needs 81% more than Cream cheese. The amount of Cholesterol in Peanut butter is lower.

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Cream cheese is much smoother and more spreadable than peanut butter. This is because peanut butter contains a much higher amount of oil, which makes it more viscous. Additionally, cream cheese has a much lower water content than peanut butter, which also contributes to its smooth consistency. Another key difference between the two spreads is.

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2. Peanut butter is a great source of protein and healthy fats, making it a healthy and versatile ingredient for many dishes. 3. Cream cheese can be used as a spread, in dips, or as a filling for sandwiches. 4. Peanut butter and cream cheese are both relatively inexpensive and easy to find in most grocery stores. 5.

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March 10, 2023 by Diane Foster. Peanut butter is considered healthier than cream cheese due to its higher content of healthy fats, protein, vitamins, fiber, and minerals. Cream cheese, while tasty, is higher in calories and saturated fats with less nutritional value. Peanut butter supports heart health and weight management when consumed in.

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Butter has significantly more calories than cream cheese because butter has a much higher concentration of fat, which provides 9 calories per gram. The same tablespoon of butter has 11.5 grams of total fat, while cream cheese only has 5 grams of fat per tablespoon. Because of that, it might not just be the calories in butter or cream cheese.

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For example, peanut butter is a great choice for sandwiches and other snacks, while cream cheese is perfect for baking and making dips and spreads. They are also different in terms of their nutritional value, with peanut butter being a good source of protein and fiber, and cream cheese being a good source of calcium and vitamin A.

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Cream cheese possesses a mild tanginess, while peanut butter boasts a robust, nutty sweetness. When combined, these flavors engage in a delicate dance, balancing each other out to create a harmonious blend. The sweetness of the peanut butter tempers the tanginess of the cream cheese, resulting in a flavor experience that is both satisfying and.

Cream Cheese Vs Butter What's The Difference? Foods Guy

Cheese has fewer calories than peanut butter, at least on the surface. For example, there are 350 calories in a 100g serving of cheese than 589 calories in a 100g serving of peanut butter. On the other hand, cheese has a lower protein content than peanut butter. For example, there are 24.06 grams of peanut butter in every 100 grams of cream.

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686 μg. Compared to cream cheese, peanut butter provides 81% more of your daily Vitamin B3 needs. In comparison to cream cheese, peanut butter has 151 times more manganese. Cream cheese barely has 0.011 mg of manganese, but peanut butter has 1.665 mg. Peanut butter contains less saturated fat than other foods.

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Cream cheese is creamy and mild-flavored. It has around 50-80 calories per tablespoon. Peanut butter is richer-tasting and nuttier-smelling. It has 90-100 calories per tablespoon, plus more fat and protein. Cream cheese has fewer calories and fat, but peanut butter has more fiber.