Seasoning Cast Iron A Quick Guide Dutch Oven Mania

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Smoke point: 500-520 degrees. I'm listing avocado oil FIRST, because it is the best oil for seasoning cast iron, in my opinion! Just be sure to look for a refined avocado oil, because the smoke point will be much higher (around 500-520 degrees) than an unrefined version. The avocado oil that I have been using for YEARS is by Better Body Foods.

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The best oil for cast iron, from my personal experience, is coconut oil. This oil is great for seasoning cast irons in the oven , which you can read about here. It's definitely not the most popular oil to season cast iron with, being on the lower end of the smoke point scale at 350°.

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Put a thin layer of oil all over the skillet. Use whatever oil you have on hand. (We will go over the how-to of choosing your oil later on.) Put your skillet in the oven upside down at 375°F for an hour. Make sure to place a pan or something underneath to catch any excess oil.

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Grapeseed Oil. For those who prefer to cook at a higher heat, grapeseed oil can be a great choice for cast iron seasoning. Many culinary professionals use grapeseed oil for seasoning and in their cooking. Grapeseed oil is a good choice becasue it has a pretty neutral flavor - it isn't overpowering in its flavor.

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In this video, I will be discussing the benefits of using, coconut oil to season cast iron skillets. I will demonstrate how I use coconut oil to seasoned my.

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To season your cast iron pan with coconut oil, start by preheating your oven to 300-350°F. Next, wash and thoroughly dry your cast iron pan to remove any residue. Then, apply a thin layer of coconut oil to the entire surface of the pan, including the handle and outer edges. Wipe off any excess oil with a paper towel, and then place the pan.

Seasoning Cast Iron A Quick Guide Dutch Oven Mania

Place a sheet pan or some foil over the lower rack of your oven while the oven is cool. You can also season your pans on a grill if you would prefer. This keeps the mess and potential smoke outdoors. Using your fingers, a cloth, or dry sponge, spread a layer of coconut oil around the inside and outside of the skillet.

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Coconut oil excels in creating an impeccable non-stick surface on your cast iron cookware. In addition, it establishes a smooth and slick layer, preventing food from adhering and simplifying cleanup. 3. Prolonged Durability. Seasoning with coconut oil acts as a protective shield, guarding your cast iron from rust and corrosion.

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How to Season Your Cast Iron Skillet With Coconut OilLove my cast iron skillet.3-Quart Cast Iron Pan with Lid https://amzn.to/3bTWHpj*Disclosure: Links conta.

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Advertisement. Rinse the soap off and dry the skillet with a clean, dry cloth. Pour a little liquid coconut oil, about 1 teaspoon, into the skillet. (You may need to warm your coconut oil if it has solidified.) Using a clean, dry cloth or paper towel, rub the oil into the surface of the skillet, making sure to coat the bottom and sides thoroughly.

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The 100% premium coconut seasoning oil offers a superior and long-lasting coating. The oil also acts as a conditioner to boost the durability of your cast ironware. The use of coconut oil also means you don't have to add in a lot of oil during the seasoning process, letting you use it over a long period.

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Seasoning Cast Iron with Coconut Oil. Recommended: Nutiva Organic Cold-Pressed Virgin Coconut Oil. Coconut oil is the most searched for options for seasoning cast iron. It's become a very popular oil over the past decade thanks to its health benefits and you can now buy it in huge "club sized" vats at a very reasonable price.

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Coconut oil is great for seasoning a new cast iron pan for the first time to get instant non-stick results. Coconut oil has a high smoke point of 350F. Coconut oil has great stability and does not oxidize or degrade fast. Coconut oil is ideal for stir-fries, searing, shallow, and deep-frying food.

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Call 1-800-234-3368. Enameled cookware may look appealing, but there's nothing quite as pure and healthy to cook with as cook old fashioned cast iron - here's what converted me.

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Before seasoning, you want to remove all moisture from the pan. After drying it with a towel, heat the pan up for a couple of minutes to remove the last remaining water from it. 5. Apply a thin layer of coconut oil to the entire pan: bottom, handle, sides, and interior. Add some coconut oil into your cast iron pan and spread it with a paper towel.

Seasoning Cast Iron Skillets (Coconut Oil) YouTube

Grapeseed, safflower, canola, or any refined oil with a neutral taste and high smoke point will suffice for seasoning cast iron. They are inexpensive, easy to find at every grocery store, and easy to apply. . With its smoke point of 420 degrees Fahrenheit, grapeseed oil secures the top spot on the list for its high smoke point, saturated fat.