Veggie of the Day Celery Root Dana White Nutrition


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Place the cubed root in a saucepan. Add garlic. (1) Add milk and stock, you don't have to entirely cover the vegetables, the pot will be covered and they will cook in the steam. Bring to a gentle boil and simmer for about 20 minutes or until soft. Drain and reserve the liquid, you will need about ¼ cup for the mash.


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13) Turnips. Turnips are the closest substitute to celery roots because they share distinct texture and starchiness qualities. When cooking, include the turnip leaves for added flavor and color. Be mindful of your preferred texture when cooking, because it loses its crunch over time, like the celery root.


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1. Carrots: A Crunchy and Sweet Alternative. A Rainbow of Carrot Possibilities. With their vibrant color and natural sweetness, carrots make for an excellent substitute for celery root. Not only do they offer a similar satisfying crunch, but their subtle sweetness can add depth to dishes just like celery root does.


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Kohlrabi. Kohlrabi is last but not least on the list of celery root substitutes. Kohlrabi is high in calcium and magnesium, making it a healthy substitute for celeriac. It is similar in texture and appearance to celery root, whether cooked or raw. Kohlrabi has a flavor similar to cabbage and can be slightly peppery.


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Turnip is one of the most commonly used roots which can be a great substitute for celery root. It is crunchy with a firm texture. Also, the turnip has a bit of a PCI taste with a sweet, nutty, and earthy taste when it is cooked. It is very similar to celery root in taste and texture. Thus, you can use it in most recipes that call for celery.


Veggie of the Day Celery Root Dana White Nutrition

Potato. Potatoes are another versatile vegetable that can be used as a celery root substitute. They can be boiled, mashed, roasted, or fried. Like carrots, potatoes are also low in calories and fat. They are a good source of fiber, vitamins C and B six, and minerals such as potassium and magnesium.


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Chopped celery is a good alternative to celery root. The leaves and stalks of celery are quite juicy, aromatic and have a watery crunch. They have an earthy taste with a slightly salty and tart undertone. They are also quite fragrant and peppery. In terms of consistency, celery stalks and leaves are watery, not creamy, so don't count on them.


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Carefully pour the hot liquid out of the pot, reserving about ¼ cup of the broth to add back to the veggies. Add the olive oil and vegan butter to the hot veggies and use an immersion blender or potato masher to mash the boiled veggies smoothly. Adjust seasonings to taste before serving warm.


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A Healthier Alternative to Mashed Potatoes: Celeriac can be pureed solo, as highlighted in this recipe, or combined with other root vegetables. For a rich and wholesome side, try our Mashed Cauliflower with Celeriac and Parsnip or our Root Vegetable and Cauliflower Puree.. Creamy Soups: I love making Cream of Celeriac, Parsnip, and Cauliflower Soup and Creamy Celeriac Soup with Parmigiano.


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Parsnip is a vegetable resembling celery root in appearance, taste, and texture. It can be used as a cooking alternative to celery root due to its flavor profile and versatility. Parsnips have a sweet, nutty flavor with hints of licorice or anise similar to celery root. It can be boiled, mashed, roasted, steamed, or used in soups and stews.


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8. Jicama. Raw chopped and whole jicama. Jicama, also known as Mexican turnip, yam bean, or Mexican potato, isn't as common as the other options on our list, but it acts as a good celery root substitute. It resembles potatoes in shape, and it'll give you a mildly sweet flavor and crunchy texture.


Celeriac, or Celery Root The overlooked vegetable chefRDN

Jerusalem artichokes, also known as sunchokes, can be an excellent celery root alternative in roast and cooked dishes. They share a similar texture to celery root, offering a crunchy bite when raw that softens to a pleasing tenderness when cooked. Flavor-wise, Jerusalem artichokes have a sweet, nutty profile that can add depth to a dish.


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Sweet potato. Sweet potatoes taste somewhat sweet and delicate. Use them in your next pot of soup, roast, or stew. As a celery root replacement, use peeled and sliced sweet potatoes or delicata squash / a delicata squash alternative. My lentil curry, for instance, featured sweet potatoes in place of celery root.


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Leeks are a great alternative if you like the texture celery brings but aren't a fan of the flavor. For this swap, use one large leek per two stalks of celery in a recipe. Reduce the onion by half to account for the added flavor from the leeks. Rita. Get the recipe: Bread and Celery Stuffing.


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3 - Parsnips. The taste is very similar to celery, but it does have a stronger herbal aroma. Parsnips are also lighter, starchier, and smoother in texture, making them ideal for salads, stews, and soups. They possess a rich source of both Vitamin C and E, helping build a tougher immune system.


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Turnips with celery seeds are a great alternative to celery root. Turnips have a naturally sweet flavor with a slightly earthy and peppery aftertaste, which pairs well with celery seeds' nutty and savory character. The celery seeds will lend that celery flavor that is lacking. And you don't need a lot, just a pinch.