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The typical serving size for BBQ pulled pork is about 3 ounces. In this serving size, there are about 210 calories. However, the calorie count can vary depending on the type of meat used and how it is prepared. For example, leaner cuts of pork will have fewer calories than fattier cuts. Additionally, the way the meat is cooked and seasoned can.
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Calories in Pulled Pork BBQ Sandwich. A typical serving of a pulled pork BBQ sandwich, approximately 4 ounces of meat on a bun, can range anywhere from 350 to 450 calories. This estimate includes the pork, BBQ sauce, and the bun. If you add coleslaw, cheese, or other toppings, the calorie count may increase further.
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The Caloric Breakdown. Pulled pork is a high-protein food, but it can also be high in fat, depending on the cut of meat used and the cooking method. The average pulled pork sandwich contains approximately 350-500 calories. The type of bun used can also affect the calorie count, with a white hamburger bun typically adding around 120-180 calories.
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Protein Powerhouse. Pulled pork is a fantastic source of protein, which is essential for building and repairing tissues, supporting the immune system, and aiding in enzyme production. A 3-ounce (85 grams) serving of pulled pork provides approximately 22 grams of high-quality protein.
Pulled Pork
The number of calories in pulled pork can vary depending on factors such as the cut of meat used and how it's prepared. In general, a 3-ounce serving of pulled pork contains around 280 calories. However, this number can fluctuate based on the addition of sauces, rubs, or other ingredients.
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The calorie content of pulled pork can vary depending on how it is prepared and the ingredients used. On average, a 3-ounce serving of pulled pork contains around 250-300 calories. This serving size is equivalent to a small sandwich or a portion of the dish when served as a main course.
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Nutrition Facts. Serving Size: sandwich (304 g ) Amount Per Serving. Calories 532. % Daily Value*. Total Fat 7.5g 10%. Saturated Fat 2.2g 11%. Trans Fat 0g.
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Pulled Pork. Amount Per Serving. Calories 418. % Daily Value*. Total Fat 11g 14%. Saturated Fat 3.5g 18%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g.
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How Many Calories In Pulled Pork? In one cup of Pulled pork, with barbecue sauce (249 g), there are 417 calories, while in one cup of Pulled pork, with barbecue sauce, there are 149 calories. Meat As A Meal For Pulled Pork. The meat is first shredded manually and blended with a barbecue sauce. It can be prepared as a sandwich or sliced for salads.
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For a Serving Size of 454 grams ( 454 g) How many calories are in Pulled Pork? Amount of calories in Pulled Pork: Calories 1090. Calories from Fat 657 ( 60.3 %) % Daily Value *. How much fat is in Pulled Pork? Amount of fat in Pulled Pork: Total Fat 73g.
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For a Serving Size of 1 serving ( 150 g) How many calories are in Pulled Pork? Amount of calories in Pulled Pork: Calories 239. Calories from Fat 125.1 ( 52.3 %) % Daily Value *. How much fat is in Pulled Pork? Amount of fat in Pulled Pork: Total Fat 13.9g.
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Vitamin A IU 0IU. -. How much Vitamin B6 is in pulled pork- no sauce? Amount of Vitamin B6 in pulled pork- no sauce: Vitamin B6 0mg. 0%. How much Vitamin B12 is in pulled pork- no sauce? Amount of Vitamin B12 in pulled pork- no sauce: Vitamin B12 0μg.
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There are 47 calories in 1 ounce Pulled Pork. Calorie Breakdown: 51% fat, 9% carbs, 39% prot. Common serving sizes: Serving Size Calories; 1 oz: 47: 100 g: 167: 1 cup diced: 401: Related types of Pork: Pork Chop: Pork Loin (Tenderloin) Pork Roast: Pork Spareribs: Pork: Ground Pork : View More Pork Nutritional Info:
Calories in 113 grams of Carnitas Pulled Pork Avg.
Heat and Serve Entree - Wegmans. Nutrition Facts. For a Serving Size of 5 oz ( 140 g) How many calories are in Pulled Pork Bbq? Amount of calories in Pulled Pork Bbq: Calories 330. Calories from Fat 117 ( 35.5 %) % Daily Value *. How much fat is in Pulled Pork Bbq?
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9.07g. Protein. 38.92g. There are 401 calories in 1 cup of cooked, diced Pulled Pork. Calorie breakdown: 51% fat, 9% carbs, 39% protein.