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Comprehensive nutrition resource for Beef Chuck, Clod Roast, Roasted. Learn about the number of calories and nutritional and diet information for Beef Chuck, Clod Roast, Roasted. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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CALORIES IN: Beef, chuck PREPARED: arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised. Weight: Nutrition Facts. Serving Size 1 roast (yield from 1601 g raw meat) (1166.0g) Amount Per Serving : Calories from Fat 2012. Calories: 3463 % Daily Value* Total Fat 223.

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There are 407 calories in 6 ounces of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) including 1 oz and 100 g.

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Where do the calories in Marketside Beef Chuck Roast come from? 36.0% 64.0% Total Fat Protein 150 cal. There are 150 calories in 1 4 oz of Marketside Beef Chuck Roast. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 585 calories in 1 pound of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) including 1 oz and 100 g.

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Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Chuck Roast? Amount of calories in Chuck Roast: Calories 219.5. Calories from Fat 144 ( 65.6 %) % Daily Value *. How much fat is in Chuck Roast? Amount of fat in Chuck Roast:

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Top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled. Nutrition Facts. For a Serving Size of 3 oz ( 1 serving ) ( 85 g) How many calories are in Beef chuck? Amount of calories in Beef chuck: Calories 184.5. Calories from Fat 89.1 ( 48.3 %) % Daily Value *.

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A 3-ounce serving of beef chuck roast contains approximately 215 calories. However, this number can vary depending on factors such as how the meat is prepared and any added ingredients. It's also important to consider the nutritional benefits that beef chuck roast provides, including high protein content and essential vitamins and minerals.

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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - 1 lb 1,202 Calories. Calories and other nutrition information for Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw - 1 oz from USDA.

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Beef Chuck Steak. Amount Per Serving. Calories 234. % Daily Value*. Total Fat 15g 19%. Saturated Fat 6.2g 31%. Trans Fat 0.9g. Polyunsaturated Fat 1.1g. Monounsaturated Fat 7.1g.

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There are 35 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Get full nutrition facts and other common serving sizes of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) including 100 g.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 180 calories in 1 serving (3 oz) of Beef Chuck Arm Pot Roast, lean only, braised. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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188.4 calories. 23.1 grams protein. 9.9 grams fat. 0 grams carbohydrate. 0 grams fiber. 294.6 milligrams sodium. Nutrients of note include 2.7 milligrams iron, 174.6 milligrams phosphorus, 195.6 milligrams potassium, 7.6 milligrams zinc, 19.9 micrograms of selenium and 231 milligrams of cholesterol. Those figures are based on the assumption.

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There are 288 calories in 4 ounces of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) including 1 oz and 100 g.

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Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Braised Serving Size: × Save Food Share. Change Share. There are 180 calories in Beef Chuck Pot Roast coming from 66% protein, 0% carbs, 34% fat, and 0% alcohol. 66% Protein. 0% Carbs. 34% Fat.

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Chuck steak is a high-calorie food, with a 100g serving of chuck steak containing 277 calories. These calories are most likely derived from the 24.98g protein and 19.64g fat content. Chuck steak provides 13.85% of daily calorie needs. Chuck eye steak with lean meat only contains fewer calories, providing 209kcal per 100g.