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It depends. If you're looking for a lower-calorie option, then a regular donut is probably your best bet. But if you're looking for a donut that's packed with more nutrients, then a cake donut is the way to go. Cake donuts are made with whole wheat flour, which is a good source of fiber. They also tend to have less sugar than regular donuts.

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Calorie Breakdown Where do the calories in Sugared or Glazed Cake-Type Donut come from? 4.8% 47.9% 47.2% Protein Total Fat Total Carbohydrate 192 cal There are 192 calories in 1 doughnut, 3" dia (1.6 oz) of Sugared or Glazed Cake-Type Donut. You'd need to walk 53 minutes to burn 192 calories.

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Calories for Each Type of Donut Plain/Cake Donut Sugar Donut Glazed Donut Glazed Chocolate Donut Frosted or Iced Donut Powdered Sugar Donut Coffee Roll / Cinnamon Roll Boston Kreme Donut Eclair / Custard Filled Donut Jelly Filled Donut Glazed Cruller Chocolate Glazed Cruller Apple Fritter Sour Cream Donut Donut Holes / Munchkins

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Calories, fat, protein, and carbohydrate values for for Glazed Chocolate Cake Donuts and other related foods.

Burger King Nutrition Guide Cheat Day Design

Calories 269. % Daily Value*. Total Fat 15g 19%. Saturated Fat 6g 30%. Trans Fat 0.3g. Polyunsaturated Fat 2.3g. Monounsaturated Fat 4.6g. Cholesterol 19mg 6%. Sodium 202mg 9%.

DONUT GLOSSARY CHOCOLATE FROSTED. GLAZED TWIST COCONUT CRUMB CAKE

Cinnamon Sugar Cake Diablos Rex Double Chocolate Glazed Old Fashioned Marshall Mathers Maple Old Fashioned. CAKE DOUGHNUTS ® ® Effective: 3/1/2024. CALORIES (kcal) CALORIES FROM FAT (kcal) TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) CARBOHYDRATE (g) DIETARY FIBER (g) SUGARS (g) PROTEIN (g).

KETO CHOCOLATE CAKE DONUTS Recipes

Calories 334. % Daily Value*. Total Fat 16g 21%. Saturated Fat 4.1g 21%. Polyunsaturated Fat 2g. Monounsaturated Fat 9g. Cholesterol 46mg 15%. Sodium 172mg 7%. Total Carbohydrates 46g 17%.

Glazed Chocolate Cake Doughnut Nutrition Facts Eat This Much

Generic cake glazed doughnut holes (1 piece): 60 calories; Generic yeast glazed doughnut holes (1 piece): 55 calories; Among the full-size doughnuts, Starbucks' Old Fashioned glazed doughnut is.

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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 22.2 Net Carbs Per Serving Add to Food Diary

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Roll out the dough to ¾ inches to 1-inch thick. It is important to make sure the dough is at least ¾ thick or your donuts will be too flat. Once rolled out, use a donut cutter to cut out shapes. If you do not have a donut cutter, use a round tool like a kitchen glass or a jar lid that is about 3-inches across.

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The Dunkin' Donuts nutrition and calorie guide shows that one glazed doughnut has 260 calories, with 12 grams of sugar, 6 grams of saturated fat and 14 grams of total fat. If your doughnut is glazed in chocolate, it increases the calories to 340, with 17 grams of sugar and 19 grams of fat.

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Old Fashioned 300 calories Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.

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Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie Michalczyk, a Chicago-based registered dietitian. That's a lot of donut calories for something without a lot of nutrition staying power. What Affects Donut Calories?

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These values are recommended by a government body and are not CalorieKing recommendations. There are 365 calories in 1 order (3.2 oz) of Daylight Donuts Glazed Old Fashion Cake Donut. You'd need to walk 102 minutes to burn 365 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

How Many Calories In Krispy Kreme Doughnuts?

There are 250 calories in 1 doughnut, 3.75" dia (2.1 oz) of Sugared or Glazed Chocolate Cake-Type Donut. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

These Old Fashioned Buttermilk Donuts are all about the texture. They

Quick stats 360 Calories 44g Carbs (43g net carbs) 22g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Donut Cake Chocolate Glazed Tim Hortons Glazed Cake Stick Dunkin' Donuts Glazed Cake Munchkin Dunkin' Donuts Chocolate Glazed Cake Donut