QUOTE is nurturing yourself with all the kindness and


self compassion quotes images Destiny Gunther

"This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need." ― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself 47 likes Like "Painful feelings are, by their very nature, temporary.


Brené Brown Quote is key because when we’re able to

These self-compassion quotes can help us remember that we are worthy of kindness and understanding - no matter what happens in life! Self-compassion means respecting yourself by showing gentleness and care toward your mistakes or setbacks instead of judging and punishing yourself. Related: 60 Inspirational Bullet Journal Quotes You'll Love


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1. Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities. - Kristin Neff 2.


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Fierce Self-Compassion Quotes Showing 1-30 of 53 "When we open to the reality of what is, even if we don't like what is, it helps almost immediately." ― Kristin Neff, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive 6 likes Like


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10. Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect, and experience empathy. - Brené Brown. 11. No matter who we are, no matter how successful, no matter what our situation, compassion is something we all need to receive and give.


is simply giving the same kindness to ourselves that

"I am doing the best I can." "I love and accept myself, even when I'm angry or anxious." "I will treat myself with kindness and respect." "I care about myself enough to want the best for me."


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1. "Self-compassion is key because when we're able to be gentle with ourselves in the midst of shame, we're more likely to reach out, connect, and experience empathy." ―Brené Brown 2. "Self-compassion is simply giving the same kindness to ourselves that we would give to others." ―Christopher Germer 3.


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20 Quotes to Inspire Self-Compassion "You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Anonymous


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1. "If your compassion does not include yourself, it is incomplete." —Jack Kornfield 2. "Remember, you've been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." —Louise L. Hay 3. "And I said to my body softly, 'I want to be your friend.'


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Sharon Salzberg "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer "The most terrifying thing is to accept oneself completely." Carl Jung "Chasing a person doesn't give you value or build values in you. You earn your value by chasing morality and practicing dignity." Shannon L. Alder


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18 Quotes to Inspire Self-Kindness and Self-Compassion — Hope+Wellness About Mission and Values Our Team — Dr. Victoria Chialy Smith — Director and Founder — Angelique Bush, LCSW — Bennett Crawford, LCSW — Caroline Freedenberg, LICSW, LCSW, LCSW-C PMHC — Cathy Kim, LCSW, LICSW — Chris Kovacs, LCSW, LCADC — Christina Pitz, MA — Dr. Gwenna Blanden


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Higher life satisfaction and wellbeing Healthier and more fulfilling relationships Less fear of failure


Brené Brown Quote is key because when we’re able to

These three are your greatest treasures." ~ Lao Tzu. "What you nurture, thrives. Water your seeds with love and self compassion at all times.". "The path to inner peace is paved with compassion, gratitude, and forgiveness.". "Just because you haven't found your talent yet doesn't mean you don't have one." ~ Kermit The Frog.


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- Jack Kornfield Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. - Louise Hay I was once afraid of people saying 'Who does she think she is?' Now I have the courage to stand and say "This is who I am." - Oprah Winfrey


QUOTE is nurturing yourself with all the kindness and

20 Best Self Compassion Quotes 1. "You've been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." — Louise L. Hay 2. "Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well.


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Best Self-Compassion Quotes I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be. Kristin Neff