How to Make Panera Broccoli Cheddar Soup Recipe
Serving Size: cup (263g ) Amount Per Serving. Calories 260. Calories from Fat 160. % Daily Value*. Total Fat 18g. 28 %. Saturated Fat 13g.
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Set aside. Whisk 1/4 cup melted butter and flour together in a large saucepan over medium-low heat. Continue to whisk and cook, adding 1 to 2 tablespoons of milk if necessary to keep the flour from burning, 3 to 4 minutes. Gradually add milk while whisking constantly; stir in chicken stock and bring to a simmer.
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27g. Carbs. 32g. Protein. 17g. There are 440 calories in 1 container of Panera Bread Broccoli Cheddar Soup. Calorie breakdown: 55% fat, 29% carbs, 15% protein.
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When it comes to determining if a food item is healthy, the nutritional content is a crucial factor. Panera broccoli cheddar soup contains 330 calories per serving, with 21 grams of fat, 11 grams of saturated fat, and 980mg of sodium. While the soup does provide a good amount of protein and calcium, the high fat and sodium content raises.
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Cook and stir over medium heat for 1-2 minutes. Whisk in the half & half and chicken broth. You can also use heavy cream. Add the broccoli florets and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender. Add salt and pepper.
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Heat butter in a large pot over med-high heat. Add onion, celery and carrot, sauteing for 5 minutes until veggies are tender. Add in garlic and salt & pepper, stirring for 30 seconds. Whisk in flour, tossing veggies to coat, then slowly whisk in milk and chicken broth. Bring to a boil, then add broccoli.
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Calorie analysis. There are 900 calories in a Bread Bowl Broccoli Cheddar Soup from Panera. Most of those calories come from carbohydrates (66%). To burn the 900 calories in a Bread Bowl Broccoli Cheddar Soup, you would have to run for 79 minutes or walk for 129 minutes. TIP: You could reduce your calorie intake by 540 calories by choosing the.
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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App
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Calories and other nutrition information for Broccoli Cheddar Soup from Panera Bread
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The Calorie Content of Broccoli Cheddar Soup. When it comes to the calorie count, a cup of Panera's broccoli cheddar soup contains approximately 360 calories. If you opt for a bread bowl, keep in mind that the calorie count will go up due to the additional bread. The bread bowl version offers around 900 calories.
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The Unhealthiest Panera Soup: Broccoli Cheddar Soup. Nutrition per bowl: 240 calories, 16 g fat (11 g saturated fat), 1,060 mg sodium, 16 g carbs (1 g fiber, 6 g sugar), 8 g protein. Broccoli is rarely a bad idea, since this veggie contains fiber, vitamins, and compounds that can lower your risk of cancer.
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The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.. Broccoli Cheddar Soup 370 Cal + Side (180 Cal) About This.
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Vitamin D. 4%DV. Potassium. 8%DV. Calcium. 15%DV. Iron. 2%DV. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce.
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2,000 Calories a day is used for general nutrition advice, but calorie needs may vary.. The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by.
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Amount Per Serving. Calories 900. % Daily Value*. Total Fat 20g 26%. Saturated Fat 11g 55%. Trans Fat 0g. Cholesterol 35mg 12%. Sodium 2090mg 91%. Total Carbohydrates 146g 53%.
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There are 230 calories in a Cup Broccoli Cheddar Soup from Panera. Most of those calories come from fat (51%) and carbohydrates (33%). To burn the 230 calories in a Cup Broccoli Cheddar Soup, you would have to run for 20 minutes or walk for 33 minutes.
