Healthy College Dorm Snacks Life in Orange and Blue

Favorite Healthy College Dorm Room Snacks from Dietetic Technicians

SkinnyPop Popcorn. $17 at Amazon $23 at Walmart. Popcorn is a college necessity, period. But you don't want to be that guy who uses the communal microwave and makes the entire floor smell like.

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1. Yogurt Parfait. This yogurt parfait with strawberries and granola is a super healthy and refreshing snack that could not be easier to make. You can make it ahead for your breakfast or snack in just a few minutes. 2. Popcorn. Popcorn is a go-to college snack that you should always keep on hand in your dorm room.

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1. Apples. Ashley Dyrhaug. Apples are a staple because they are convenient, healthy, and refreshing when you come back from a long day of classes. They also make for a great grab and go fruit if you're running so late that the dining hall isn't an option. 2. Nuts. Lucy Bedewi.

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Buy: Sabra Olive Tapenade Hummus, $4.49 for 10 ounces at Target. Credit: Target. 5. Apples. When thinking about which produce items to keep in your dorm, longevity definitely comes into question. As far as fruit goes, apples are some of the sturdiest, and won't rot faster than you can finish your biology exam.

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11. Olive Oil and Butter. Constantly overlooked, olive oil and butter make a huge difference in reheating pasta, adding to pizza, dipping bread, etc. It's a good idea to have some around. Just make sure the expiration date is still awhile out, since you'll be using these a lot less frequently.

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This dairy-based snack has both calcium and protein. Greek Yogurt: A creamy, protein-packed snack, this low-sugar treat can easily double as a dessert while helping you get your daily dose of calcium and good fat. Greek yogurt offers probiotics as well, which are beneficial for gut health. 5. Nuts.

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Savannah, 21. Yale University. Why do you like having this snack on hand during the school year? Oatmeal is the nude heel of food. It works for everything — it is breakfast, lunch, (an.

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Healthy College Snacks: Grab and Go Snacks. Nuts and Seeds: 1/4 cup of nuts has about 140 calories and is a good source of fiber and protein. Walnuts are my favorite. Opt for raw nuts for the highest nutrition benefit. Applesauce: Another great way to get your daily serving of fruit in a non-perishable way.

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Abe's Muffins. $6 at amazon.com. If you're looking for a snack that's safe to pass around the dorms, Abe's muffins are it. The delicious treats are vegan and allergy-free, making them perfect for.

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Greek Yogurt. - this dorm friendly snack has protein AND probiotics in it - aka healthy bacteria that helps promote a healthy gut. Double win! It can be eaten by itself or with mix-ins like fruit. Plus it's a pretty versatile base and can be made into lots of different dips.

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Many types of cheese can also be found in easy "single-serving" snack varieties great for grabbing while you're studying. 6. Milk/Chocolate Milk. Milk is great for on-the-go snacking: It hydrates you, and it's filled with nutrients - plus, it has the ability to give you an instant boost when you need an energy lift.

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Whether you're craving college snacks because you had to skip a meal, down with the munchies, looking for a salty treat when drunk, or just stress eating before a test, having a variety of sweet and salty college snacks with a long shelf life will make sure you stay in a good mood with the energy to succeed.Dorm snacks are ones that don't perish and have calories to support hunger in the.

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Step 1: Line a pan with parchment paper. Step 2: Mix together greek yogurt, honey, + vanilla and spread onto baking sheet. Step 3: Plop spoonfuls of jam onto yogurt and spread out. Step 4: Add the strawberries. Step 5: Sprinkle granola over the top. Step 6: Freeze! {RELATED POST: 25+ Insanely Healthy College Meals You Can Make In A Dorm}

Healthy College Dorm Snacks Life in Orange and Blue

DIY Trail Mix. For a trifecta of fiber, protein, and healthy fats, whip up a big batch of DIY trail mix using unsalted almonds, dried fruit, and a sprinkle of dark chocolate, says Taub-Dix. Bonus: Dried fruit contains lots of iron—a nutrient that's especially important for college-aged females.

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Peanut Butter Apple Wrap-Ups - Spread chopped-up apples and peanut butter on a whole-grain tortilla for a quick and healthy snack. Crackers with Nut Butter - Choose from almond butter, peanut butter and sunflower butter to pair with whole-grain crackers for an easy afternoon snack. Frozen Yogurt Banana Slices - Dip banana slices in Greek yogurt.

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Salty snacks for college. Veggies and ranch dip. Celery and peanut butter. Olives and mozzarella balls: Those packs of tiny mozzarella balls are perfect for dorm life. Skewer them on a toothpick with olives or tomatoes and basil for a fancy-ish experience.