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The Eat Fresh Refresh™ continues into 2022 with two all-new sandwiches and the return of five fan favorites to menus nationwide. MILFORD, Conn. (January 18, 2022) — Subway is ringing in the new year with another menu update for sandwich lovers to sink their teeth into in 2022. Starting today, the world's largest sandwich brand is debuting.

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The suggested price for the sandwich starts at $5.49 for a 6-inch sub (410 cals), $8.39 for a Footlong (810 cals), and $11.39 for a Footlong PRO. Meanwhile, The Avocado Spike Bowl consists of lettuce, tomatoes, spinach, cucumbers, and green peppers piled high with shredded Monterey cheddar and a helping of smashed avocado, and finished with a.

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Subway Series Cheesesteaks. #1 The Philly - toasted sandwich with steak, 2x provolone, Artisan Italian bread, green peppers, red onions and mayo. $6.59 / $9.99 / $12.99. #2 The Outlaw - toasted sandwich with steak, 2x Pepper Jack cheese, green peppers, red onions, Baja Chipotle sauce, Artisan Italian bread. $6.59 / $9.99 / $12.99.

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These are also set to become part of signature exclusives for Subway U.S.' menu. One of the new sandwiches is called the Baja Turkey Avocado Sub, and as suggested by its name, it has turkey and.

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In addition to upgrading a number of its existing ingredients, Subway's new toppings and sandwiches in the July 2021 menu update include some tasty additions like smashed avocado and fresh.

Subway is introducing 3 new sandwiches and bringing back 3 fan favorites

"This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat.

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On July 12, 2022 from 10:00 a.m. to 12:00 p.m. local time, up to one million free 6-inch Subway Series subs will be offered across the nation. Fans can visit any participating Subway location during this timeframe and pick one free sandwich from the 12 new Subway Series sandwiches, while supplies last. The Subway Series menu is divided into.

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Mary Meisenzahl. Aug 8, 2021, 7:12 AM PDT. Joe Raedle/Getty Images. Subway added new sandwiches and ingredients to its menu in July. Over 6,000 Subway restaurants closed during the pandemic. The.

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The chain's subs, served on 6-inch or foot-long rolls, are reliably satisfying. But not all are created equal. While some sandwiches sing with a perfect balance of ingredients, others are, shall we say, lackluster at best. We all have our opinions. But we're sharing ours by ranking 20 Subway signature sandwiches based on ingredients.

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About Subway Rancho San Diego Village. Your local La Mesa Subway Restaurant, located at 3739 Avocado Blvd. brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6" sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy.

Roast Beef and Avocado Sandwich

This dish has roasted chicken, Pepper Jack Cheese, avocado, lettuce, tomato, onion, Baja Chipotle, and, for that special touch, toasted bread. According to the menu, the sandwich is 6 feet long and costs $7.29 dollars, the "footlong" has a price of $11.49 dollars, and the "footlong pro" costs $14.49 dollars. The Mexicali is only one of.

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Subway hasn't slowed down since the launch of its Eat Fresh Refresh in July 2021, steadily adding new crave-worthy subs and signature exclusives to its U.S. menu. The newest additions include: Baja Turkey Avocado: This mouthwatering sub combines fresh flavors and a spicy kick with oven-roasted turkey and smashed avocado on Hearty Multigrain.

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Shutterstock. With heaps of turkey and bacon, the Cali Fresh sandwich packs quite a bit of protein — 28 grams for a six-inch sub, more than half of your daily recommendation, according to Healthline. And per the nutritional information on Subway's website, there's also no trans fat to be found, which already makes it a better option than most.

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Subway's latest sandwich creation, the Baja Turkey Avocado Sub, features layers of oven-roasted turkey, topped with smashed avocado, spinach, tomatoes, green peppers, red onion, cucumbers, and lettuce, and is finished with the chain's Baja Chipotle sauce, served on your choice of freshly-baked bread, according to Chew Boom.This new menu option really seems to fall in line with the chain's "Eat.

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The price of the sandwiches included in the new menu varies by location and any additions you may make. It seems like the new Turkey Cali sandwich goes for $7.29 for a 6-inch and between $12 and $14 for a footlong, while the Steak Cali costs $8.49 and 13.99 for the two sizes. The Subway Club will probably have similar prices to these sandwiches.

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78g Fat. 80g Carbs. 11g Sugar. 4g Fiber. 107g Protein. A footlong pro chicken & bacon ranch is the highest protein option out of all their chicken sandwiches, coming out to 107 grams of protein. It's packed with grilled chicken, chicken bacon, and melted Monterey cheddar, plus lettuce, tomatoes, onions, and peppers.