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Panera Bread Strawberry Banana Smoothie Nutrition Facts This Nutrition

Photo Credit: @sweet_car01ine. Panera Bread smoothies ARE NOT real fruit. This may seem deceptive as many online sources state they do. But, a close look at the ingredients lists at Panera Bread shows fruit bases, puree concentrates, and juice concentrates.. They do add some fresh fruit into their smoothies but the majority is made with purees and concentrates.

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Green Passion Smoothie. The next best smoothie on Panera Bread's menu is their Green Passion Smoothie. It's loaded with spinach, peach, mango, white grape and passionfruit, this smoothie is a perfect pick-me-up to get you through the day. It's only only 250 calories, 2g of protein, and 5 grams of fiber.

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Turkey Chili. Panera Bread. Per bowl: 300 calories, 10 grams fat (4.5 g saturated fat), 690 mg sodium, 31 g carbs (14 g fiber, 8 g sugar), 21 g protein. A cup of slow-cooked turkey chili is a great option at Panera because of the modest calories, and high fiber and protein counts.

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The Panera lunch and dinner menu lists popular favorites including the Signature Take Chicken Sandwich and Fuji Apple Salad with Chicken. Get the Panera App to place an order for Drive Thru and Curbside pickup, for your favorite Panera soup, salad, or bakery item. Click here to view our PDF menu. Other ways that you can check out the Panera.

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2. Superfruit Smoothie. If you want a smoothie with a little big more protein, try the Superfruit Smoothie from Panera. This one has a mixture of fruit and berry purees and juice concentrates, followed up with plain Greek yogurt. It only nets you 240 calories and has 13g of protein per drink. 3. Mango Smoothie.

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Your best bet to curve that sweet tooth is to stick to a smoothie. Smoothies can provide a ton of antioxidants and other health benefits and the high sugar content is all from natural sugars in the fruit. Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power.

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Total sugars: 41 g. Fiber: 4 g. Protein: 2 g. Why We Like It. This smoothie is a good pick because it has whole fruit in it and fruit juice with no added sugars. Panera's Strawberry Banana.

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But green smoothies are proven to help people with diabetes and cholesterol. You may also like: Difference Between Apple Juice and Apple Cider. A Healthy Ending. Panera Bread's green passion smoothie has an outstanding balance of sweetness and tanginess. The green hue also makes it very appealing to try.

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That's why it's important to choose just the right thing in order to make sure that you end up with a healthy smoothie.. Panera Bread Strawberry Banana Smoothie. 250 calories, 3 g fat (1.5 g.

24 Of the Best Ideas for Panera Bread Smoothies Home, Family, Style

50 g. Protein. 2 g. Caffeine. 0 mg. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Allergen and Nutrition Information.

24 Of the Best Ideas for Panera Bread Smoothies Home, Family, Style

While the fruits and vegetables used in these smoothies are certainly nutritious, it's important to note that some Panera Bread smoothies contain added sugars and other ingredients that may contribute to higher calorie and sugar content. The nutritional content of Panera Bread smoothies can vary depending on the specific ingredients used.

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Here are a few healthy choices that Panera has to offer. Sandwiches. If you want to eat healthier without feeling like you are dieting, Panera sandwiches are a great option. Here are a few healthy choices of sandwiches on Panera's menu. Turkey Sandwich - 510 calories: This sandwich is made on country rustic sourdough bread. It contains oven.

24 Of the Best Ideas for Panera Bread Smoothies Home, Family, Style

The Panera Bread brioche roll has 210 calories, 7g fat, 4g saturated fat, 31g carbohydrate, 6g sugar, 7g protein, and 300mg sodium. If you're looking for a low-fat option, choose the country rustic, the sourdough, or sprouted grain roll, which each have 0g per slice.

Are Panera Smoothies Healthy?

Best: Greek Yogurt with Mixed Berries Parfait. Panera Bread. Nutrition: 250 calories, 9 g fat (4.5 g sat fat), 80 mg sodium, 29 g carbs (2 g fiber, 18 g sugar), 16 g protein. "This is a home run breakfast with 19 grams of protein and health-promoting ingredients like nuts and berries," says Barnes.

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3. Decaf Coffee. Another healthy drink is Panera is their decaf coffee. Skip the caramel latte and go for this drink with only 20 calories per 16 fluid ounces. This drink is medium in body with sweet caramel and citrus notes. One of the few zero sugar drink options, decaf coffee is one of the healthiest drink options on the menu.

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1. Use frozen fruit to get the same consistency as the original smoothies. 2. If you don't have access to fresh or frozen mangoes, apple puree is a decent substitute. 3. For low-fat versions of these smoothies, use skim milk instead of yogurt and almond or coconut milk for added creaminess. 4.