Hawaiian Ahi Poke Bowl Recipe (VIDEO) A Spicy Perspective

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Instructions. To a medium size bowl add tuna, eggs, shoyu, green onion, and garlic. Mix until well combined. Next add panko to the mixture and mix until well combined. Set a frying pan over medium high heat and add your cooking oil of choice. Once the pan has heated up add a scoop of the mixture creating a patty shape.

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Directions. In a large bowl, mix together tuna, carrot, onion, chives, eggs, panko crumbs, and mayonnaise. Season with garlic salt and black pepper. Form into patties. Heat oil in a skillet over medium heat. Arrange patties in the pan and cook uncovered until golden brown, about 10 minutes per side. I Made It.

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Method. Heat a 9-inch non-stick pan to medium high. Add in 4 tablespoons oil. Season the ahi filet with salt and pepper. When the oil is lightly smoked, gently lay in the ahi. Fry on one side for approx. 2 minutes. Turnover and fry for 1 minute. Remove ahi to clean serving plate.

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Divide into 6 equal portions and press into patties. Preheat the griddle (or a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully.

Hawaiian Ahi Poke Bowl Recipe (VIDEO) A Spicy Perspective

Directions: Chop or mash aku. Combine all remaining ingredients with aku; mix well. Form into 3-inch patties. Heat skillet to medium heat, add vegetable oil and brown aku patties on both sides until done. Makes 4 servings. Approximate Nutrient Analysis per serving (assumes 1 tablespoons vegetable oil):

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Add the tuna and the rest of the burger ingredients to a large mixing bowl. Mix all the ingredients together. Form 5 equally-sized tuna patties and chill them for 20 minutes in the refrigerator. Pre-heat grill to 400 degrees. Spray grill grates with grill spray, high heat cooking spray, or brush them with oil.

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Season with Black Pepper and Garlic Salt if needed. Mix all of the ingredients in a large mixing bowl. Form into patties and fry in about ¾ cup cooking oil until golden brown. Drain on a paper.

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Chop ʻahi. Cut tofu into 1" squares. Mix all ingredients in a bowl. Shape into patties. Fry in a large pan over medium heat until golden brown. In old Hawai'i, fishing was a true science. Fishermen knew each particular habitat, each stage of development, each periodic going and coming, each time and season for fishing, and each most.

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Blend garlic with a splash of water until texture resembles wet sand. 4. Remove onaga from the refrigerator and season with Hawaiian salt. Add the onion purée, garlic purée and all other ingredients except for lime juice. 5. Let mixture sit for five minutes to marinate, then add lime juice.

Hawaiian Ahi Poke Bowl Recipe (VIDEO) A Spicy Perspective

Cover and refrigerate for at least 10 minutes. Heat a sauté pan over medium high and add tablespoon olive oil. Divide tuna mixture into 3 equal parts and form into balls and lightly smash to flatten top and bottom. Place in sauté pan and cook over medium high heat for 2 minutes, turn over and cook for another 2 minutes.

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Dip the ahi in the flour mixture and ensure all sides of the ahi are coated. Then dip in eggs, again ensuring the whole fish is coated. And lastly dip in the panko mix covering the whole fish. Place the fish in the oil at 350F and fry for 3-5 minutes on each side or until golden brown.

Patty

1 cup Tanioka's chili pepper water. Green onions- chopped. Round sweet onions- sliced. Mix the cornstarch and flour, salt and pepper together and dip the ahi belly in the dry mixture and deep fry.

Hawaiian Ahi Poke Bowl Recipe (VIDEO) A Spicy Perspective

In a mixing bowl, combine the crumbled tofu with the tuna, egg, panko, carrots, onions, green onions, and ginger. Mix everything until it's well combined. Then season the mixture with the soy sauce, oyster sauce and sesame oil. Gently form into small 2-inch patties. Pan fry the patties on each side for 3-5 minutes.

Hawaiian Ahi Poke Bowl Recipe (VIDEO) A Spicy Perspective

For the Peanut Sauce: Whisk all ingredients together until smooth. Pour into a small serving bowl alongside the ahi patties. For the Spicy Slaw: Add cabbage, bell pepper, red onion and jalapeno to a medium bowl and toss. Add rice vinegar and olive oil, toss to coat. Season with S & P.

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Sprinkle sesame seeds on both sides of the tuna cakes and press down to adhere (optional). To Pan Fry: Heat 1-2 tablespoons of high smoke point oil (such as avocado oil) in a large frying pan over medium heat. Add tuna cakes and fry for 4-5 minutes on each side, or until golden brown and crispy on the outside.

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To one plate add garlic salt, pepper, and flour. Mix until combined. To another plate add eggs and whisk until combined. To the last plate add the panko. Now to bread the 'ahi. Dip the 'ahi in the flour mixture and ensure all sides of the 'ahi are coated. Then dip in eggs, again ensuring the whole fish is coated.