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What are the Different Types of Ground Beef? Canadian Food Focus
Go to any grocery store and you'll see many forms of ground beef; anything from 70/30 all the way up to 93/7. This is the ratio of lean meat to fat. A 70/30 blend is going to be 70% lean meat and 30% fat. That means 93/7 has almost no fat. Do not think for one minute you're going to get a juicy, mouthwatering burger with a 93/7 blend.
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Ground beef is labeled according to its fat content. 70/30 used to be the standard for ground beef, with 70% beef and 30% fat. Now you'll find 80/20, 90/10, 97/3, and even 99/01 types of ground beef. Ground beef is named by the cut of beef it's taken from. Ground round and ground sirloin, for example, are much leaner than generic ground beef.
Ground Beef Fat Content Chart
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70/30: Ground Beef and Ground Hamburger . These grinds are usually made with tougher or less popular cuts (such as brisket and shank), trimmings from nicer cuts (like sirloin or filet mignon), or a combination. While ground beef cannot have added fat, ground hamburger can have added fat mixed into the grind. Both cannot contain more than 30.
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80/20. This refers to the percent of lean meat and fat by weight in the ground beef. Common lean-to-fat percentages are 70/30, 80/20, and 90/10. That doesn't tell you the percent of calories from.
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An easy dinner that comes together in less than 30 minutes! This easy Italian ground beef casserole with noodles, marinara sauce, cheese, and crispy, flavorful seasoned breadcrumbs is pure comfort food! You only need 10 minutes of prep and one pot for my grandmother's easy American Chop Suey recipe!
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Ground beef (70% lean / 30% fat) Similar to ground hamburger, it's usually made from brisket or shank. Because it has the highest fat content of all the types of ground beef, it also has the most flavor. However, that also means it will cook down the most. It can be anywhere from 25 to 30 percent fat, around 70 percent lean.
All Natural*, 73 Lean/27 Fat, Ground Beef, Tray, 1lbs, (Fresh
When I do grind my own I try for 80/20 using chuck steak. Not doing it as much as before because we found Bubba Burgers 100% Angus Beef Chuck burgers to be very good, and a lot quicker. Still, there is something satisfying about grinding your own, and you have the opportunity to add in various other fats for flavor variations.
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Fernald recommends trying 70/30 beef. You could also try using a mix of ground beef and ground pork, using pork for a third of the recipe. Pork is generally fattier than beef, so you can use 90/10 beef or even 100 percent lean beef and get the fatty boost (and extra flavor!) from the pork.
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Description. Use 73% Lean Ground Beef for juicy, flavorful burgers. Sold in a convenient, 'family size' pack, this ground beef is perfect for when cooking for the whole family. No artificial ingredients, minimally processed. No artificial preservatives or dyes. Fresh, never frozen.
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There are 332 calories in 100 grams of Ground Beef (70% Lean / 30% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (70% Lean / 30% Fat) including 1 oz and 1 oz.
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There are 232 calories in 1 serving of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled) including 1 oz and 1 patty.
Growing up, I HATED meatloaf my mom would make it probably once
70/30 or 73/27 ground beef comes with the highest amount of fat content which is great for recipes that call for a greater flavor profile. You will need to keep in mind, however, that because of this, you will likely experience more food shrinkage during the cooking process.
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A ground beef percentage is the lean-to-fat ratio of the meat. Also called a "lean point", the percentage compares the ratio of lean meat to fat content. If you see the lean point listed as 70/30, this means the ground beef is 70% lean with 30% fat. One serving of 70/30 ground beef will contain 30% fat by weight.
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Beef, ground, 70% lean meat / 30% fat, raw - 1 oz 94 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices. Store and/or access information on a device. Calories and other nutrition information for Beef, ground, 70% lean meat / 30% fat, raw - 4 oz.
