Why You Should Cut Down on Eating Meat


Why You Should Cut Down on Eating Meat

While 1 lb of ground beef that contains 15% fat has a slightly higher volume that 1 lb of leaner meat, the difference is insignificant. Raw meat contains a lot of water, the majority of which evaporates during the cooking process. As such, the diameter of the cooked meatballs will be lower than that of the raw meatballs. It is possible to make.


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Parties and Large Gatherings. If you're hosting a party or large gathering, plan for about 1/4 to 1/3 pound of deli meat per person. This is equivalent to about 4-5 slices of meat. If you're serving other meats or appetizers, you can plan for a little less. However, if sandwiches or deli meat are the main course, plan for a little more.


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Cure #1 contains 6.25% of sodium nitrite and 92.75% of salt. The Polish cure calculator calculates the amounts of European Peklosol that can be added to ground meat. European regulations permit 150 parts per million (ppm) of sodium nitrite to be added to ground meat. Peklosol contains 0.60 % of sodium nitrite and 99.40% of salt.


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Next, multiply the number of people 8 ounces to get the total ounces of meat. 10 * 8 = 80 ounces. Finally, divide by 16 to get the amount of meat in pounds. 80 / 16 = 5 lbs of meat. Enter the total number of guests you are going to serve into the calculator to determine the total amount of meat needed. Meat Ratio Calculator Food Cost.


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A general yield you can expect to get from a whole raw chicken after the bones have been removed is approximately 65% of the weight of the chicken. The yield from a whole cooked chicken drops to approximately 45% of the weight of the raw chicken. So a 3lb/1.36kg Whole Chicken would yield about 2lbs/0.9kg raw meat or 1.4lbs/0.6kg cooked meat.


Thyme, tarragon, basil and rosemary butter rub for Bone in rib eye

3½- to 4-pound uncooked brisket for corned beef, rinsed well and patted dry 1 tablespoon pickling spice or packet from corned beef 1 small onion, peeled, cut in half


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There is a lot of loss, between 35% to 50% from bones and the fat that either melts during cooking or gets trimmed away. You can usually get 4.5 lb. Of meat from an 8 lb. Butt and that will feed 10 to 15 people depending upon appetite and side dishes. Plan on serving 1/4lb. per person for sandwiches and 1/3 lb. for plates.


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If the meat is part of a bigger dish, like pasta or curry, plan for 1/4 to 1/3 pound (four to six ounces) per person. That means you'll want at least 2 1/2 pounds of meat if you're planning to have 10 people over to dinner, and 5 or more pounds of meat if you're cooking for 20 guests. There's usually a little more wiggle room in terms.


Smoking Gun Jerky Marinade, 16 oz. (Use with 5 lbs. of Meat)

Directions. Place the ground beef in a large pot over medium-high heat. Cook, stirring to crumble, until evenly browned. Drain off grease. Place the pot over medium heat, and add the onion, garlic, green pepper, red pepper and kidney beans. Cook and stir for a few minutes.


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Pork. Ham, re-heat boneless fully cooked - 6 - 7 minutes. Ham, shoulder - 25 minutes. Roast, butt - 45 - 50 minutes. Roast, loin - 55 - 60 minutes. Ribs - 20 - 25 minutes. Chops - 5 - 6 minutes. Check out Honey Glazed Ham and Instant Pot Pulled Pork.


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Result: 3 hours and 5 minutes at 180°C / 350°F / Gas Mark 4. Simple Weight Converter. Weight (Mass): Pounds: 6.614 lb. Ounces: 10.597 oz. Grams: 3000 g. If you need to convert between various cooking units, you can use this cooking conversion calculator.


All Natural*, 73 Lean/27 Fat, Ground Beef, Tray, 1 lb, (Fresh

Cover the pot and simmer the chili over very low heat for about 1 hour, stirring occasionally. Break up the big tomatoes with a wooden spoon or a fork as you stir. Add the beans and simmer the mixture for 10-15 minutes longer. Thin the chili with extra beef broth, if necessary. Discard the bay leaf.


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Depending on size and shape, the meatloaf should be cooked at 350°F for about an hour, give or take a few minutes. A 2-pound meatloaf should be ready in no more than an hour. However, using an instant read thermometer is the best way to determine when the meatloaf is finished cooking.


Rural Revolution 500 pounds of meat

Instructions. First, heat a large stockpot over medium/high heat. Then, add ground beef, yellow onion, and minced garlic and sauté for 7-10 minutes or until beef is fully browned. Next, add pinto beans, kidney beans, tomato sauce, diced tomatoes, tomato paste, and maple syrup to the pot and stir to combine.


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1.134g per pound of meat. 5 x 1.134 = 5.67 grams of pink curing salt for 5 pounds of pork belly. I highly recommend getting precise digital scales to do this method. (here is a link to some gear I have) When you have an accuracy of 0.1 or 0.01 (check out the scales you need here).


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12.5 - 15 lbs. Consider serving sandwiches with roast beef as the main course with 1/2 to 1/3 pound of roast beef per person. You can calculate 1/4 to 1/6 pounds of roast beef per person when it's included in a buffet or appetizer selection. Depending on your particular event and your guests' appetites, change the quantities.