Calories In 4 Oz Ground Beef 93 Lean Beef Poster

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10.87g. Carbs. 0g. Protein. 15.71g. There are 165 calories in a 1/2 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.

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Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.

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Potassium 368.1 mg milligrams 8% Daily Value Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

13 How Many Calories In 1/2 Cup Ground Beef Quick Guide 07/2023

Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 Calories 0 g 5.1 g 22.2 g 0 g 72.2 mg 2.2 g 61.1 mg 0 g 0.2 g Find on Amazon Percent calories from.

All Natural*, 73 Lean/27 Fat, Ground Beef, Tray, 1 lb, (Fresh

There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:

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On average, 1/2 cup of cooked ground beef contains around 245 calories. However, this can vary depending on the fat content of the ground beef. Lean ground beef will have fewer calories than regular ground beef, so it's crucial to pay attention to the label when purchasing ground beef. Ground beef is also a great source of protein, iron, and.

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Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef. Of that total, 5 grams is saturated fat. The American Heart Association recommends limiting saturated fat consumption to 5% to 6% of daily calorie intake. That translates into about 13 grams of saturated fat.

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There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.. 1 cup cooked: 339: Related Types of Ground Beef: Ground Beef (85% Lean / 15% Fat) Breaded Ground Beef or Patty:

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A 1/2 cup of cooked, lean ground beef with 10% fat contains approximately 135 calories. However, if you opt for a higher fat percentage, such as 20% fat, the calorie count can increase to around 155 calories for the same 1/2 cup serving. It's important to consider the nutritional information on the packaging to get an accurate measure of the.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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There are 339 calories in 1 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:

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There are 339 calories in 1 cup of cooked Ground Beef. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Common serving sizes: Serving Size Calories; 1 small meatball: 39: 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 medium meatball: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:

Calories in 113 grams of Ground Beef 97 Lean.

The Calorie Content of 1/2 Cup of Ground Beef. 1/2 cup of ground beef typically contains around 240-280 calories, depending on the fat content. The exact calorie count can vary based on the type of ground beef you choose, such as lean, regular, or extra lean.

30lb 90/10 Prestige® Bulk Ground Beef

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned - 3 oz 178 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.

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There are 287 calories in a 1/2 cup of Ground Beef. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 72: 100 g: 254: 1 cup: 574: Related Types of Ground Beef: Ground Beef (95% Lean / 5% Fat) Breaded Ground Beef or Patty: Ground Beef (Cooked)